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Gut Health
Ox Bile
Provides bile salts; supports fat digestion and absorption, gallbladder support, detoxification
Gabriel Score
72/ 100Good
CategoryGut Health
Applications5 conditions
FormsOx bile extract (bovine bile salts)
How it works
Provides bile salts; supports fat digestion and absorption, gallbladder support, detoxification
Typical Dosage
100-500mg with fatty meals
Used for
Gallbladder removalFat malabsorptionConstipationBile insufficiencyFat-soluble vitamin deficiency
Practical Guide
Available Forms
Ox bile extract (bovine bile salts)
Natural Food Sources
- •Bovine bile (not a food)
Dosing should be individualized. Consult a qualified healthcare practitioner.
The Science
Evidence Base
Good72/100
Essential after gallbladder removal; supports fat digestion; improves absorption of fat-soluble vitamins (A,D,E,K); take with fatty meals
Works Well With
Digestive enzymes (lipase)Betaine HClTaurineArtichoke extract
Safety Profile
Interactions
- May affect absorption of fat-soluble drugs/nutrients
Contraindications
- Bile duct obstruction
- Active liver disease
Trusted Brands
NOWJarrowPure EncapsulationsDesigns for Health
Build Your Protocol
Work with a practitioner to design a personalized supplement protocol.
Find a PractitionerCategoryGut Health
Applications5
Gabriel Score72/100
Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.