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Methyl donor; lowers homocysteine, supports methylation, liver function, athletic performance
Methyl donor; lowers homocysteine, supports methylation, liver function, athletic performance
500-3000mg/day
Betaine anhydrous, trimethylglycine
Dosing should be individualized. Consult a qualified healthcare practitioner.
From beets; methyl donor; lowers homocysteine; supports liver and methylation; cheaper alternative to SAMe for methylation
Work with a practitioner to design a personalized supplement protocol.
Find a PractitionerEducational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.