Asthma (Natural Management)
Gabriel supports conventional asthma treatment (rescue inhalers save lives) while addressing root causes to reduce medication dependence: 1) Identify and eliminate triggers (allergies, food sensitivities, mold, GERD), 2) Reduce airway inflammation, 3) Optimize nutrients (magnesium, vitamin D critical), 4) Heal gut (gut-immune-lung axis), 5) Breathing retraining (Buteyko method—very effective), 6) Support immune modulation.
10 identified
11 recommended
10 to test
4 modalities
Gabriel's Approach
Gabriel supports conventional asthma treatment (rescue inhalers save lives) while addressing root causes to reduce medication dependence: 1) Identify and eliminate triggers (allergies, food sensitivities, mold, GERD), 2) Reduce airway inflammation, 3) Optimize nutrients (magnesium, vitamin D critical), 4) Heal gut (gut-immune-lung axis), 5) Breathing retraining (Buteyko method—very effective), 6) Support immune modulation. Goal: reduce frequency and severity of attacks, minimize medication needs.
Root Causes
Why Conventional Fails
Rescue inhalers (albuterol—short-acting beta-agonist), Controller medications: inhaled corticosteroids (Flovent, Pulmicort), Long-acting beta-agonists (LABAs—Serevent, usually combined with steroids), Leukotriene modifiers (Singulair), Biologics (Xolair, Dupixent for severe asthma), Oral corticosteroids (prednisone—severe exacerbations), Allergy shots (immunotherapy), Peak flow monitoring, Asthma action plan.
Conventional treatment is appropriate (rescue inhalers life-saving, controller meds reduce attacks), but: inhaled corticosteroids have side effects (oral thrush, hoarseness, possible growth suppression in children, bone density loss long-term), doesn't address root causes (allergies, gut health, nutrient deficiencies, triggers), Singulair (montelukast) BLACK BOX WARNING (neuropsychiatric effects), biologics extremely expensive ($30,000+/year), over-reliance on rescue inhaler indicates poor control, minimal investigation of food sensitivities, GERD, environmental triggers, doesn't optimize vitamin D or magnesium (critical for airway relaxation).
Your Complete Protocol
A comprehensive, tiered approach combining supplements, herbs, and advanced therapies
Your Protocol for Asthma (Natural Management)
Choose the level that's right for your healing journey
Essential Protocol
What's Included
- Magnesium 400-600mg (bronchodilator—CRITICAL)
- Vitamin D3 5000-10000 IU (optimal 60-80)
- Omega-3 4g/day
- Quercetin 1000mg 3x/day
- Magnesium — Relaxes airways and reduces asthma symptoms
- Omega-3 Fatty Acids — Reduces airway inflammation in asthma
Available through Fullscript
Practitioner-Grade Protocol
Practitioner-Grade — Not Available on Amazon
What's Included
- Congaplex — Targeted immune support for when you feel something coming on
- Echinacea Premium — High-potency echinacea root extract for immune system activation
- Andrographis Complex — Powerful herbal immune support combining andrographis and echinacea
- Ginseng and Gecko Powder (Ren Shen Ge Jie San) — Strengthens lung energy and reduces wheezing and breathlessness
- Kidney Qi Pill (Jin Gui Shen Qi Wan) — Strengthens kidney energy that grasps lung qi to prevent asthma
Whole food supplements by Standard Process
Complete Protocol
What's Included
- All Practitioner-Grade supplements & herbs
- BPC-157 (tissue repair + gut healing)
- Thymosin Alpha-1 (immune modulation)
Standard Process + Matter peptides
Recommended Supplements
Key Lab Markers
Dietary Guidance
Eliminate common food allergens (dairy, eggs, soy, nuts, gluten) via elimination diet, anti-inflammatory diet, increase omega-3 foods, eliminate processed foods and additives, reduce histamine foods if allergic component, increase fruits and vegetables (antioxidants protective), magnesium-rich foods, avoid sulfites (wine, dried fruits—trigger for some), adequate hydration, some benefit from low-salt diet (reduces airway reactivity).
Lifestyle Factors
Identify and avoid triggers: allergens (dust mites, pet dander, mold, pollen), air pollution, smoke, strong fragrances, cold air, exercise (but don't avoid exercise—see EIA management); Buteyko breathing method (nasal breathing, reducing hyperventilation—VERY effective), air purifiers (HEPA filters), allergen-proof bedding, humidity control (30-50%), regular exercise (improves lung function—warm up properly, use rescue inhaler before if needed), weight loss if overweight (improves asthma control), stress management, address GERD if present, avoid NSAIDs (trigger for some).
Recommended Treatments
Mind, Body & Spirit
Evidence-based practices that complement physical treatment protocols
Mind
Anxiety Management
strongReducing anxiety that triggers or worsens asthma attacks.
Meditation & Relaxation
moderateReducing stress and improving respiratory control through mindfulness.
Body
Buteyko Breathing Method
strongBreathing retraining to reduce hyperventilation and asthma symptoms—proven effective.
Yoga for Asthma
moderatePranayama (breathing exercises) and gentle asana to improve lung function.
Spirit
Curated for Asthma (Natural Management)
Supplements + Chinese herbal medicine
Congaplex + TCM
Standard Process + advanced peptide therapy
Find a Practitioner
Connect with specialists who treat Asthma (Natural Management) using root-cause approaches.
Browse PractitionersEducational purposes only. Consult a qualified healthcare provider before starting any treatment protocol.