Estrogen Dominance
Gabriel tests estrogen metabolism via DUTCH test (measures estrogen metabolites and detox pathways), addresses liver detoxification support, optimizes gut health (eliminate beta-glucuronidase producing bacteria), reduces xenoestrogen exposure, supports progesterone naturally or bioidentical if needed, improves methylation, uses DIM and calcium-d-glucarate for estrogen metabolism, and balances entire hormonal system (thyroid, adrenals, blood sugar).
9 identified
11 recommended
9 to test
3 modalities
Gabriel's Approach
Gabriel tests estrogen metabolism via DUTCH test (measures estrogen metabolites and detox pathways), addresses liver detoxification support, optimizes gut health (eliminate beta-glucuronidase producing bacteria), reduces xenoestrogen exposure, supports progesterone naturally or bioidentical if needed, improves methylation, uses DIM and calcium-d-glucarate for estrogen metabolism, and balances entire hormonal system (thyroid, adrenals, blood sugar). Not just about lowering estrogen but improving metabolism and progesterone.
Root Causes
Why Conventional Fails
Birth control pills (suppress own hormones), bioidentical progesterone, treat symptoms individually (painful periods, heavy bleeding, fibroids), surgery for fibroids/endometriosis.
Birth control pills don't address root cause and add synthetic hormones, doesn't investigate WHY estrogen is high or metabolism impaired, doesn't address xenoestrogen exposure, inadequate liver/gut support, doesn't test estrogen metabolites (conventional testing misses metabolism issues), treats symptoms not cause, surgery doesn't prevent recurrence without hormonal balance.
Your Complete Protocol
A comprehensive, tiered approach combining supplements, herbs, and advanced therapies
Your Protocol for Estrogen Dominance
Choose the level that's right for your healing journey
Essential Protocol
What's Included
- DIM 200-400mg/day
- Calcium-D-Glucarate 500mg 2-3x/day
- Vitex (Chasteberry) 400-800mg/day
- Milk Thistle 300mg 2x/day
Available through Gabriel
Practitioner-Grade Protocol
Practitioner-Grade: Not Available on Amazon
What's Included
- Standard Process whole food protocol
Whole food supplements by Standard Process
Recommended Supplements
Key Lab Markers
Dietary Guidance
Cruciferous vegetables daily (broccoli, cauliflower, kale, Brussels sprouts) contain I3C/DIM for estrogen metabolism, high-fiber diet (30-40g/day) binds estrogen in gut, flaxseeds 2 tbsp/day (lignans modulate estrogen), limit alcohol (max 2-3 drinks/week), organic produce (avoid pesticide xenoestrogens), grass-fed/organic animal products (avoid hormones), healthy fats for hormone production, liver-supporting foods (beets, artichokes, dandelion greens), probiotic-rich fermented foods, avoid soy if estrogen dominant.
Lifestyle Factors
Reduce xenoestrogen exposure (avoid plastic containers, BPA, phthalates in personal care, pesticides), stress management (chronic stress depletes progesterone), adequate sleep (hormones regulated during sleep), regular exercise (improves estrogen metabolism and insulin sensitivity), maintain healthy weight (fat produces estrogen), avoid chronic cardio (increases cortisol), sauna/sweating (eliminates toxins), castor oil packs over liver, dry brushing, minimize alcohol.
Recommended Treatments
Mind, Body & Spirit
Evidence-based practices that complement physical treatment protocols
Mind
Stress Reduction
strongLower cortisol to preserve progesterone production.
Meditation
moderateSupports HPA axis regulation and hormonal balance.
Body
Yoga and Gentle Exercise
moderateSupports hormone balance and estrogen metabolism without excess cortisol.
Castor Oil Packs
emergingApplied over liver and abdomen to support detoxification and reduce inflammation.
Infrared Sauna
moderateEnhance toxin elimination including xenoestrogens.
Acupuncture
moderateTraditional Chinese medicine for hormonal balance and menstrual regulation.
Spirit
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Recommended Herbs
Foods That Help
Curated for Estrogen Dominance
Traditional supplements through Gabriel
Standard Process + classical TCM
Standard Process + advanced peptide therapy
Find a Practitioner
Connect with specialists who treat Estrogen Dominance using root-cause approaches.
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