Condition + Location

Insomnia / Sleep Issues Treatment in Asheville

9 holistic practitioners in Asheville who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.

9 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to Insomnia / Sleep Issues

Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...

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Recommended Treatments

Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Magnesium Glycinate 400-600mg before bed
  • L-Theanine 200-400mg
  • Glycine 3-5g before bed
  • GABA 500-1000mg
  • 5-HTP or L-Tryptophan 100-300mg
  • Melatonin 0.5-5mg

Key Lab Markers

  • Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
  • Melatonin (saliva—evening)
  • Neurotransmitter panel
  • Magnesium RBC
View all markers

Fullscript Protocol

Professional-grade supplements for Insomnia / Sleep Issues

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Standard Process

Whole-food nutritional support for Insomnia / Sleep Issues

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Practitioners in Asheville for Insomnia / Sleep Issues

Sorted by treatment relevance and Practitioner Score

#1
80GPS

Waterleaf Naturopathic

Verified
Licensed Naturopathic Doctors·Licensed NDs, Health Coaches, Social Workers
4.9(80)
138 Charlotte St Ste 103, Asheville, NC 28801
naturopathic medicine
#2
80GPS

Integrative Family Medicine of Asheville

Integrative Physicians·
4.9(0)
River Arts District and Arden, NC
integrative medicine
#3
80GPS

Lewis Family Natural Health

Verified
Dr. Eric Lewis & Dr. Kristina Lewis·NDs, Husband-and-Wife Naturopathic Doctors
4.8(0)
16 Sterling St, Asheville, NC 28803
naturopathic medicine
#4
80GPS

Asheville Natural Medicine

Dr. Deborah Nixdorf·ND, LAc
0.0(0)
Asheville, NC
naturopathic medicine
#5
80GPS

Asheville Natural Health & Homeopathy

Dr. Steven Coward·ND, Naturopathic Doctor
0.0(0)
Asheville, NC 28801
naturopathic medicine
#6
80GPS

WNC Naturopathic Medicine

Naturopathic Practitioners·
0.0(0)
966 Tunnel Rd, Asheville, NC 28805
naturopathic medicine
#7
80GPS

Insight Integrative Medicine

Dr. Bradt·Certified Functional Medicine Physician, 15+ years experience
0.0(0)
Near downtown Asheville, NC
Functional Medicine Consultation
#8
80GPS

The Alternative Clinic

Beijing-Trained Practitioners·Expert practitioners trained in Beijing
4.8(0)
Asheville, NC
Acupuncture
#9
80GPS

Asheville Healthy Living

Dr. Sher & Team·
0.0(0)
Asheville, NC
Functional Medicine Consultation

Related Pages

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