Condition + Location

Insomnia / Sleep Issues Treatment in Baltimore

16 holistic practitioners in Baltimore who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.

16 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to Insomnia / Sleep Issues

Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...

Read full protocol

Recommended Treatments

Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Magnesium Glycinate 400-600mg before bed
  • L-Theanine 200-400mg
  • Glycine 3-5g before bed
  • GABA 500-1000mg
  • 5-HTP or L-Tryptophan 100-300mg
  • Melatonin 0.5-5mg

Key Lab Markers

  • Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
  • Melatonin (saliva—evening)
  • Neurotransmitter panel
  • Magnesium RBC
View all markers

Fullscript Protocol

Professional-grade supplements for Insomnia / Sleep Issues

View curated protocol

Standard Process

Whole-food nutritional support for Insomnia / Sleep Issues

View practitioner-tier products

Practitioners in Baltimore for Insomnia / Sleep Issues

Sorted by treatment relevance and Practitioner Score

#1
94GPS

Charm City Natural Health

Verified
Dr. Carrie Runde, ND & Dr. Kristaps Paddock, ND·ND (both practitioners), among first licensed NDs in Maryland, 10+ years practicing together
4.9(0)
Baltimore, MD (serves Baltimore area)
naturopathic medicine
#2
94GPS

Charm City Natural Health

Verified
Dr. Carrie Runde, ND & Dr. Kristaps Paddock, ND·ND (both practitioners), among first licensed NDs in Maryland, 10+ years practicing together
4.9(0)
Baltimore, MD (serves Baltimore area)
naturopathic medicine
#3
90GPS

Maryland Natural Health Center

Verified
Stacey Kargman, NMD, L.Ac.·NMD, L.Ac., board-certified, Maryland-licensed
4.9(0)
Serves Baltimore area
Acupuncture
#4
90GPS

Maryland Natural Health Center

Verified
Stacey Kargman, NMD, L.Ac.·NMD, L.Ac., board-certified, Maryland-licensed
4.9(0)
Serves Baltimore area
Acupuncture
#5
88GPS

Sunlight Natural Health

Verified
Dr. Stephany Porter, ND·ND, licensed Maryland naturopathic doctor
4.8(0)
Serves Baltimore area
naturopathic medicine
#6
88GPS

Dr. Skye Stewart Functional Medicine

Verified
Dr. Skye Stewart, ND, IFMCP·ND, IFMCP (Institute for Functional Medicine Certified Practitioner)
4.8(0)
Baltimore area
Functional Medicine Consultation
#7
88GPS

Sunlight Natural Health

Verified
Dr. Stephany Porter, ND·ND, licensed Maryland naturopathic doctor
4.8(0)
Serves Baltimore area
naturopathic medicine
#8
88GPS

Dr. Skye Stewart Functional Medicine

Verified
Dr. Skye Stewart, ND, IFMCP·ND, IFMCP (Institute for Functional Medicine Certified Practitioner)
4.8(0)
Baltimore area
Functional Medicine Consultation
#9
87GPS

All Things Natural Wellness Center

Verified
Dr. Veda Johnson, ND·ND, licensed Maryland naturopathic doctor
4.9(0)
Baltimore area
naturopathic medicine
#10
87GPS

Dr. Samantha Apel Integrative Counseling

Dr. Samantha Apel, PsyD·PsyD, functional medicine trained
5.0(0)
Charm City Natural Health, Baltimore area
integrative medicine
#11
87GPS

All Things Natural Wellness Center

Verified
Dr. Veda Johnson, ND·ND, licensed Maryland naturopathic doctor
4.9(0)
Baltimore area
naturopathic medicine
#12
87GPS

Dr. Samantha Apel Integrative Counseling

Dr. Samantha Apel, PsyD·PsyD, functional medicine trained
5.0(0)
Charm City Natural Health, Baltimore area
integrative medicine
#13
86GPS

Dr. Michael Scott Naturopathic Medicine

Verified
Dr. Michael Scott, ND·ND, licensed Maryland naturopathic doctor
5.0(0)
250 W Pratt St Ste 1100, Baltimore, MD 21201
naturopathic medicine
#14
86GPS

Dr. Michael Scott Naturopathic Medicine

Verified
Dr. Michael Scott, ND·ND, licensed Maryland naturopathic doctor
5.0(0)
250 W Pratt St Ste 1100, Baltimore, MD 21201
naturopathic medicine
#15
85GPS

WSHC Baltimore Clinic

Verified
Multiple Practitioners (ND Clinic Director)·ND, L.Ac., various integrative practitioners
4.7(0)
Baltimore, MD
integrative medicine
#16
85GPS

WSHC Baltimore Clinic

Verified
Multiple Practitioners (ND Clinic Director)·ND, L.Ac., various integrative practitioners
4.7(0)
Baltimore, MD
integrative medicine

Related Pages

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