Condition + Location
Insomnia / Sleep Issues Treatment in Barnstable
6 holistic practitioners in Barnstable who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
6 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Barnstable for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
87GPS
Dr. Jonelle Lafian Naturopathic Medicine
VerifiedDr. Jonelle Lafian, ND·ND
4.9(38)
Barnstable area, MA
naturopathic medicine
View Profile
Contact via Sofia Health#2
87GPS
Dr. Jonelle Lafian Naturopathic Medicine
VerifiedDr. Jonelle Lafian, ND·ND
4.9(0)
Barnstable area, MA
naturopathic medicine
View Profile
Contact via Sofia Health#3
86GPS
Dr. Lisa Anne Arnold Naturopathic Medicine
VerifiedDr. Lisa Anne Arnold, ND·ND
4.8(46)
Barnstable area, MA
naturopathic medicine
View Profile
Contact via website#4
86GPS
Dr. Lisa Anne Arnold Naturopathic Medicine
VerifiedDr. Lisa Anne Arnold, ND·ND
4.8(0)
Barnstable area, MA
naturopathic medicine
View Profile
Contact via website