Condition + Location
Insomnia / Sleep Issues Treatment in Berkeley
9 holistic practitioners in Berkeley who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
9 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Berkeley for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
86.8GPS
Perspire Sauna Studio - Berkeley
RelevantCertified staff·Certified wellness staff
4.8(94)
2598 Shattuck Ave, Berkeley, CA 94704
✓ Infrared Sauna Therapy
View Profile
Contact via website#2
89GPS
Solidago Integrative Health
VerifiedDr. Terry Fong·ND
4.5(50)
Solidago Integrative Health, Berkeley, CA 94704
naturopathic medicinehormone therapynaturopathic primary care
View Profile
Contact via website#3
87GPS
Berkeley Center for Natural Medicine
VerifiedDr. Robert Duplain·ND
4.5(50)
Berkeley Center for Natural Medicine, Berkeley, CA 94704
naturopathic medicineFunctional Medicine Consultationnaturopathic primary care
View Profile
Contact via website#4
87GPS
Hana Holistic
VerifiedDr. Hana·MD
4.5(50)
Hana Holistic, Berkeley, CA 94704
holistic medicineFunctional Medicine ConsultationAcupuncture
View Profile
+1 510-527-1678#5
87GPS
Dr. Rebecca Stone Naturopathic Health
VerifiedDr. Rebecca Stone, ND·ND
5.0(0)
Berkeley, CA
naturopathic medicine
View Profile
Contact via website#6
87GPS
Dr. Rebecca Stone Naturopathic Health
VerifiedDr. Rebecca Stone, ND·ND
5.0(0)
Berkeley, CA
naturopathic medicine
View Profile
Contact via website#7
85GPS
Core Wellness FM
Dr. Carolyn Finnegan·Certified FM
4.5(50)
Core Wellness FM, Berkeley, CA 94704
Functional Medicine Consultation
View Profile
Contact via website