Condition + Location

Insomnia / Sleep Issues Treatment in Bethesda

8 holistic practitioners in Bethesda who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.

8 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to Insomnia / Sleep Issues

Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...

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Recommended Treatments

Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Magnesium Glycinate 400-600mg before bed
  • L-Theanine 200-400mg
  • Glycine 3-5g before bed
  • GABA 500-1000mg
  • 5-HTP or L-Tryptophan 100-300mg
  • Melatonin 0.5-5mg

Key Lab Markers

  • Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
  • Melatonin (saliva—evening)
  • Neurotransmitter panel
  • Magnesium RBC
View all markers

Fullscript Protocol

Professional-grade supplements for Insomnia / Sleep Issues

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Standard Process

Whole-food nutritional support for Insomnia / Sleep Issues

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Practitioners in Bethesda for Insomnia / Sleep Issues

Sorted by treatment relevance and Practitioner Score

#1
91GPS

White Oak Natural Medicine

Verified
Dr. Jillian Casey, ND, MPH, IFMCP·ND, MPH, IFMCP, board-certified in naturopathic gastroenterology
4.9(0)
4401 East West Highway Ste 303, Bethesda, MD 20814
naturopathic medicine
#2
91GPS

White Oak Natural Medicine

Verified
Dr. Jillian Casey, ND, MPH, IFMCP·ND, MPH, IFMCP, board-certified in naturopathic gastroenterology
4.9(0)
4401 East West Highway Ste 303, Bethesda, MD 20814
naturopathic medicine
#3
89GPS

Comprehensive Primary Care

Verified
Dr. Mindi E. Cohen, DO·DO, board-certified in family medicine and functional medicine, practicing since 2004
4.8(0)
5413 W Cedar Lane #203c, Bethesda, MD 20814
Functional Medicine Consultation
#4
89GPS

Comprehensive Primary Care

Verified
Dr. Mindi E. Cohen, DO·DO, board-certified in family medicine and functional medicine, practicing since 2004
4.8(0)
5413 W Cedar Lane #203c, Bethesda, MD 20814
Functional Medicine Consultation
#5
88GPS

Nava Health and Vitality Center

Multiple Practitioners·Multiple functional medicine practitioners
4.7(0)
6410 Rockledge Dr, Suite 510, Bethesda, MD 20817
Functional Medicine Consultation
#6
88GPS

Nava Health and Vitality Center

Multiple Practitioners·Multiple functional medicine practitioners
4.7(0)
6410 Rockledge Dr, Suite 510, Bethesda, MD 20817
Functional Medicine Consultation
#7
87GPS

MOOV Health and Wellness

Verified
Dr. Bridgette C. Provost, MD·MD, functional medicine specialist
4.8(0)
5272 River Road, Ste 650, Bethesda, MD 20816
Functional Medicine Consultation
#8
87GPS

MOOV Health and Wellness

Verified
Dr. Bridgette C. Provost, MD·MD, functional medicine specialist
4.8(0)
5272 River Road, Ste 650, Bethesda, MD 20816
Functional Medicine Consultation

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