Condition + Location
Insomnia / Sleep Issues Treatment in Chapel Hill
7 holistic practitioners in Chapel Hill who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
7 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Chapel Hill for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Integrative Medical Clinic of North Carolina
Dr. Julie McGregor, Karen Saylor, Addie Skow·Board-Certified Internist, Family Nurse Practitioners
4.9(150)
Chapel Hill, NC
integrative medicine
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(919) 933-6700#2
80GPS
1Wellness Functional & Precision Medicine
Kristin, NP·Board-Certified Adult Primary Care NP, IFM Certified Provider, 20 years experience
0.0(0)
Chapel Hill, NC
Functional Medicine Consultation
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(919) 883-9482#3
80GPS
Haven Medical - Dr. Sonia Rapaport
Dr. Sonia Rapaport·MD, Functional/Integrative Medicine Specialist
0.0(0)
Chapel Hill, NC
Functional Medicine Consultation
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(919) 240-4646#4
80GPS
Plum Spring Clinic
Dr. Sharp·MD, Physician-Led
0.0(0)
184 Lystra Estates Dr, Chapel Hill, NC
Functional Medicine Consultation
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(919) 240-4646#5
80GPS
Triangle Acupuncture Clinic
Licensed Acupuncturists·LAc, Licensed Acupuncturists
0.0(0)
Chapel Hill, NC
Acupuncture
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(919) 933-4480