Condition + Location

Insomnia / Sleep Issues Treatment in Charlottesville

10 holistic practitioners in Charlottesville who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.

10 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to Insomnia / Sleep Issues

Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...

Read full protocol

Recommended Treatments

Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Magnesium Glycinate 400-600mg before bed
  • L-Theanine 200-400mg
  • Glycine 3-5g before bed
  • GABA 500-1000mg
  • 5-HTP or L-Tryptophan 100-300mg
  • Melatonin 0.5-5mg

Key Lab Markers

  • Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
  • Melatonin (saliva—evening)
  • Neurotransmitter panel
  • Magnesium RBC
View all markers

Fullscript Protocol

Professional-grade supplements for Insomnia / Sleep Issues

View curated protocol

Standard Process

Whole-food nutritional support for Insomnia / Sleep Issues

View practitioner-tier products

Practitioners in Charlottesville for Insomnia / Sleep Issues

Sorted by treatment relevance and Practitioner Score

#1
80GPS

Longevity Health Clinic

Dr. Jason Itri, MD, PhD·MD, PhD, IFM-Certified
0.0(0)
4100 Olympia Circle, Suite 106, Charlottesville, VA 22911
integrative medicine
#2
80GPS

Blue Ridge Natural Medicine

Dr. Lisa Kearney·Naturopathic Doctor
0.0(0)
Charlottesville, VA
integrative medicine
#3
80GPS

Plexus Clinic

Dr. David MacDonald·Functional Medicine
0.0(0)
Charlottesville, VA
integrative medicine
#4
80GPS

Castro Integrative Medicine

Medical Team·Integrative Medicine Specialists
0.0(0)
Charlottesville, VA
integrative medicine
#5
80GPS

Resilient Roots

Practitioners·Functional Medicine Practitioners
0.0(0)
Charlottesville, VA
integrative medicine
#6
80GPS

Longevity Health Clinic

Verified
Dr. Jason Itri, MD, PhD·MD, PhD, IFM-Certified
5.0(0)
4100 Olympia Circle, Suite 106, Charlottesville, VA 22911
naturopathic medicine
#7
80GPS

Blue Ridge Natural Medicine

Verified
Dr. Lisa Kearney·Naturopathic Doctor
4.8(0)
Charlottesville, VA
naturopathic medicine
#8
80GPS

Plexus Clinic

Dr. David MacDonald·Functional Medicine
4.7(0)
Charlottesville, VA
naturopathic medicine
#9
80GPS

Castro Integrative Medicine

Medical Team·Integrative Medicine Specialists
4.6(0)
Charlottesville, VA
naturopathic medicine
#10
80GPS

Resilient Roots

Practitioners·Functional Medicine Practitioners
4.8(0)
Charlottesville, VA
naturopathic medicine

Related Pages

Full Insomnia / Sleep Issues Protocol
Supplements, labs, diet, lifestyle
All Practitioners in Charlottesville
Browse all holistic providers
All Conditions
150+ conditions covered