Condition + Location
Insomnia / Sleep Issues Treatment in Chula Vista
5 holistic practitioners in Chula Vista who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
5 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Chula Vista for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
88GPS
Dr. Erica Oberg
VerifiedDr. Erica Oberg Chula Vista·ND
4.5(50)
Dr. Erica Oberg, Chula Vista, CA 91910
naturopathic medicineIV Nutrient Therapyhormone therapy
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Contact via website#2
87GPS
Dr. Melinda Silva Medical Spa
VerifiedDr. Melinda Silva·MD
4.5(50)
Dr. Melinda Silva Medical Spa, Chula Vista, CA 91915
holistic medicineFunctional Medicine Consultation
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Contact via website#3
86GPS
San Diego Naturopathic
VerifiedSan Diego Naturopathic·ND Team
4.5(50)
San Diego Naturopathic, Chula Vista, CA 91910
naturopathic medicinehormone therapynaturopathic primary care
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Contact via website