Condition + Location

Insomnia / Sleep Issues Treatment in Costa Mesa

7 holistic practitioners in Costa Mesa who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.

7 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to Insomnia / Sleep Issues

Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...

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Recommended Treatments

Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Magnesium Glycinate 400-600mg before bed
  • L-Theanine 200-400mg
  • Glycine 3-5g before bed
  • GABA 500-1000mg
  • 5-HTP or L-Tryptophan 100-300mg
  • Melatonin 0.5-5mg

Key Lab Markers

  • Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
  • Melatonin (saliva—evening)
  • Neurotransmitter panel
  • Magnesium RBC
View all markers

Fullscript Protocol

Professional-grade supplements for Insomnia / Sleep Issues

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Standard Process

Whole-food nutritional support for Insomnia / Sleep Issues

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Practitioners in Costa Mesa for Insomnia / Sleep Issues

Sorted by treatment relevance and Practitioner Score

#1
88GPS

Orange County Naturopathic

Verified
Dr. Dhurga Reddy·ND
4.5(50)
Orange County Naturopathic, Costa Mesa, CA 92627
naturopathic medicinenaturopathic primary care
#2
87GPS

BodyCentre Day Spa

Kelley Gast & staff·Expert-led wellness services
4.5(280)
801 Baker St Suite E, Costa Mesa, CA 92626
light therapy
#3
87GPS

Vaughan Vitality Wellness

Dr. Kristi Vaughan·DC
4.5(50)
Vaughan Vitality Wellness, Costa Mesa, CA 92626
naturopathic medicineFunctional Medicine ConsultationChiropractic Care
#4
86GPS

Etara Wellness

Verified
Dr. Rasha El Naggar·MD, MBiotech, ND
4.5(50)
Etara Wellness, Costa Mesa, CA 92627
naturopathic medicineFunctional Medicine Consultationnaturopathic primary care
#5
85GPS

TMS Health and Wellness

Verified
Dr. Claudia Eppele·MD, Harvard/UC Davis-trained
5.0(15)
2900 Bristol Ave Building B Suite 205, Costa Mesa, CA 92626
Neurofeedback Training
#6
85GPS

UCI Susan Samueli Integrative Health Institute

Verified
Lilian Au·ND, MPH
4.5(50)
UCI Susan Samueli Integrative Health Institute, Costa Mesa, CA 92627
naturopathic medicinenaturopathic primary care
#7
82GPS

Jessica Rose Siani ND

Verified
Dr. Jessica Rose Siani·ND
4.5(50)
Jessica Rose Siani ND, Costa Mesa, CA 92627
naturopathic medicinenaturopathic primary care

Related Pages

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