Condition + Location
Insomnia / Sleep Issues Treatment in Dover
5 holistic practitioners in Dover who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
5 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Dover for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Delaware Integrative Healthcare
Delaware Integrative Healthcare·DC, LAc, Multiple Practitioners
4.7(234)
222 South Dupont Highway, Dover, DE 19901
Chiropractic Care
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(302) 744-8650#2
80GPS
Heather's Holistic Health
Heather's Holistic Health·LMT, Multiple Practitioners
4.8(198)
Dover, DE
Therapeutic Massage
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Contact via website or Facebook#3
80GPS
HolistiCare LLC
HolistiCare LLC·FNP
4.7(89)
Dover, DE
primary care
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Contact via website