Condition + Location

Insomnia / Sleep Issues Treatment in Encinitas

8 holistic practitioners in Encinitas who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.

8 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to Insomnia / Sleep Issues

Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...

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Recommended Treatments

Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Magnesium Glycinate 400-600mg before bed
  • L-Theanine 200-400mg
  • Glycine 3-5g before bed
  • GABA 500-1000mg
  • 5-HTP or L-Tryptophan 100-300mg
  • Melatonin 0.5-5mg

Key Lab Markers

  • Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
  • Melatonin (saliva—evening)
  • Neurotransmitter panel
  • Magnesium RBC
View all markers

Fullscript Protocol

Professional-grade supplements for Insomnia / Sleep Issues

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Standard Process

Whole-food nutritional support for Insomnia / Sleep Issues

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Practitioners in Encinitas for Insomnia / Sleep Issues

Sorted by treatment relevance and Practitioner Score

#1
87GPS

MK Integrative Wellness

Verified
MK Integrative Wellness·Multiple NDs/LAcs
4.5(50)
MK Integrative Wellness, Encinitas, CA 92024
naturopathic medicineIV Nutrient TherapyAcupuncture
#2
85GPS

SynergyO3

Verified
Dr. Vollp·Medical Doctor
5.0(10)
1011 Devonshire Dr, Ste C2, Encinitas, CA 92024
Ozone Therapy
#3
85GPS

Pure Health

Verified
Pure Health San Diego·Multiple NDs
4.5(50)
Pure Health, Encinitas, CA 92024
naturopathic medicinehormone therapynaturopathic primary care
#4
85GPS

Dr. Rachel Morgan Holistic Wellness

Verified
Dr. Rachel Morgan, ND·ND
5.0(0)
Encinitas, CA
naturopathic medicine
#5
85GPS

Dr. Rachel Morgan Holistic Wellness

Verified
Dr. Rachel Morgan, ND·ND
5.0(0)
Encinitas, CA
naturopathic medicine
#6
84.4GPS

Stengler Center for Integrative Medicine

Verified
Dr. Mark Stengler, NMD·NMD, MS, Naturopathic Doctor
4.7(50)
324 Encinitas Blvd, Encinitas, CA 92024
chelationFunctional Medicine Consultationdetoxification
#7
80GPS

Nature & Science Medicine

Naturopathic Providers·Naturopathic clinic
5.0(1)
531 Encinitas Blvd Ste 121, Encinitas, CA 92024
Ozone Therapynaturopathic primary care
#8
5GPS

Dr. Linette Williamson, MD

Dr. Linette Williamson·MD; 15+ years ER & 15+ years Functional Medicine
0.0(0)
Encinitas, CA
Ozone Therapyhormone therapyregenerative medicine

Related Pages

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