Condition + Location
Insomnia / Sleep Issues Treatment in Flagstaff
10 holistic practitioners in Flagstaff who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
10 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Flagstaff for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
94GPS
Aspen Integrative Medical Center
VerifiedMultiple Licensed NDs·ND, licensed naturopathic physicians
4.9(102)
Flagstaff, AZ
naturopathic medicine
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Contact via website#2
94GPS
Aspen Integrative Medical Center
VerifiedMultiple Licensed NDs·ND, licensed naturopathic physicians
4.9(0)
Flagstaff, AZ
naturopathic medicine
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Contact via website#3
91GPS
Stuck Community Acupuncture
Licensed Acupuncturists·LAc, licensed acupuncturists, 501(c)(3) nonprofit
4.9(94)
Flagstaff, AZ
Acupuncture
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Contact via website#4
91GPS
Stuck Community Acupuncture
Licensed Acupuncturists·LAc, licensed acupuncturists, 501(c)(3) nonprofit
4.9(0)
Flagstaff, AZ
Acupuncture
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Contact via website#5
86GPS
Dr. Beth Claxton Functional Medicine
VerifiedDr. Beth Claxton, MD·MD, board-certified Obstetrics and Gynecology, certified Functional Medicine, Certified Yoga (Ayurvedic) Health Coach
4.8(46)
Flagstaff, AZ
Functional Medicine Consultation
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Contact via website#6
86GPS
Dr. Beth Claxton Functional Medicine
VerifiedDr. Beth Claxton, MD·MD, board-certified Obstetrics and Gynecology, certified Functional Medicine, Certified Yoga (Ayurvedic) Health Coach
4.8(0)
Flagstaff, AZ
Functional Medicine Consultation
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Contact via website#7
83GPS
Poke Root Integrative Medicine
VerifiedLicensed Naturopathic Physician·ND, naturopathic physician
4.7(38)
705 N. Leroux St, Flagstaff, AZ
naturopathic medicine
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Contact via website#8
83GPS
Mountain Medicine Integrative Wellness
VerifiedMultiple Practitioners·Multiple licensed practitioners (DC, ND, LMT)
4.7(46)
Flagstaff, AZ
integrative medicine
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Contact via website