Condition + Location
Insomnia / Sleep Issues Treatment in Frederick
14 holistic practitioners in Frederick who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
14 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Frederick for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
89GPS
Holistic Health Associates
Ryan Diener, L.Ac., Dipl. CH, MSOM·L.Ac., Dipl. CH, MSOM
4.9(0)
603 West Patrick Street, Frederick, MD 21701
Acupuncture
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89GPS
Holistic Health Associates
Ryan Diener, L.Ac., Dipl. CH, MSOM·L.Ac., Dipl. CH, MSOM
4.9(0)
603 West Patrick Street, Frederick, MD 21701
Acupuncture
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Contact via website#3
87GPS
Gaffar Syed Holistic Medicine
VerifiedDr. Gaffar Syed, MD·MD, holistic and integrative medicine specialist
4.8(0)
801 Toll House Ave, Suite H4, Frederick, MD
integrative medicine
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87GPS
Gaffar Syed Holistic Medicine
VerifiedDr. Gaffar Syed, MD·MD, holistic and integrative medicine specialist
4.8(0)
801 Toll House Ave, Suite H4, Frederick, MD
integrative medicine
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Contact via website#5
86GPS
Frederick Natural Health Center
Multiple Practitioners·Multiple natural health practitioners
4.8(0)
1611 Rosemont Ave, Frederick, MD 21702
naturopathic medicine
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Contact via website#6
86GPS
Frederick Natural Health Center
Multiple Practitioners·Multiple natural health practitioners
4.8(0)
1611 Rosemont Ave, Frederick, MD 21702
naturopathic medicine
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Contact via website#7
85GPS
Elite Primary Care Group
VerifiedDr. Fahima Azizi, MD & Dr. Rita Kapoor, MD·MD (both practitioners), integrative medicine specialists
4.7(0)
801 Toll House Ave, Suite E1, Frederick, MD 21701
integrative medicine
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85GPS
Elite Primary Care Group
VerifiedDr. Fahima Azizi, MD & Dr. Rita Kapoor, MD·MD (both practitioners), integrative medicine specialists
4.7(0)
801 Toll House Ave, Suite E1, Frederick, MD 21701
integrative medicine
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Contact via website#9
84GPS
James M. Stockman Cancer Institute Integrative Services
Multiple Practitioners·Multiple integrative medicine practitioners specializing in cancer support
4.6(0)
1562 Opossumtown Pike, Frederick, MD 21702
integrative medicine
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Contact via website#10
84GPS
James M. Stockman Cancer Institute Integrative Services
Multiple Practitioners·Multiple integrative medicine practitioners specializing in cancer support
4.6(0)
1562 Opossumtown Pike, Frederick, MD 21702
integrative medicine
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83GPS
Velise Total Health
Multiple Practitioners·Multiple functional medicine practitioners
4.7(0)
Frederick, MD
Functional Medicine Consultation
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Contact via website#12
83GPS
Velise Total Health
Multiple Practitioners·Multiple functional medicine practitioners
4.7(0)
Frederick, MD
Functional Medicine Consultation
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