Condition + Location
Insomnia / Sleep Issues Treatment in Hoboken
8 holistic practitioners in Hoboken who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
8 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Hoboken for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
91GPS
The Acu Lounge
Johanna Parissi, LAc·LAc, licensed herbalist, 20+ years experience
5.0(46)
Hoboken, NJ
Acupuncture
View Profile
Contact via website#2
91GPS
The Acu Lounge
Johanna Parissi, LAc·LAc, licensed herbalist, 20+ years experience
5.0(0)
Hoboken, NJ
Acupuncture
View Profile
Contact via website#3
89GPS
Hudson Family Rehab Acupuncture
Dr. Natalie Lutz, DACM, LAc·DACM, LAc, Pacific College trained
4.9(68)
51 Newark St. #203, Hoboken, NJ
Acupuncture
View Profile
Contact via website#4
89GPS
Hudson Family Rehab - Joseph DelGiodice
VerifiedJoseph DelGiodice, LAc, CH, ND·LAc, CH, ND, Eastern School of Acupuncture faculty
4.9(0)
51 Newark St. #203, Hoboken, NJ
Acupuncture
View Profile
Contact via website#5
89GPS
Hudson Family Rehab Acupuncture
Dr. Natalie Lutz, DACM, LAc·DACM, LAc, Pacific College trained
4.9(0)
51 Newark St. #203, Hoboken, NJ
Acupuncture
View Profile
Contact via website#6
89GPS
Hudson Family Rehab - Joseph DelGiodice
VerifiedJoseph DelGiodice, LAc, CH, ND·LAc, CH, ND, Eastern School of Acupuncture faculty
4.9(0)
51 Newark St. #203, Hoboken, NJ
Acupuncture
View Profile
Contact via website