Condition + Location

Insomnia / Sleep Issues Treatment in La Jolla

8 holistic practitioners in La Jolla who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.

8 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to Insomnia / Sleep Issues

Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...

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Recommended Treatments

Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Magnesium Glycinate 400-600mg before bed
  • L-Theanine 200-400mg
  • Glycine 3-5g before bed
  • GABA 500-1000mg
  • 5-HTP or L-Tryptophan 100-300mg
  • Melatonin 0.5-5mg

Key Lab Markers

  • Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
  • Melatonin (saliva—evening)
  • Neurotransmitter panel
  • Magnesium RBC
View all markers

Fullscript Protocol

Professional-grade supplements for Insomnia / Sleep Issues

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Standard Process

Whole-food nutritional support for Insomnia / Sleep Issues

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Practitioners in La Jolla for Insomnia / Sleep Issues

Sorted by treatment relevance and Practitioner Score

#1
91GPS

Pacific Pearl La Jolla

Verified
Pacific Pearl La Jolla·Multiple MDs/NDs
4.5(50)
Pacific Pearl La Jolla, La Jolla, CA 92037
naturopathic medicineFunctional Medicine Consultationregenerative medicine
#2
89GPS

Dr. Brooke Leverone

Verified
Dr. Brooke Leverone·ND
4.5(50)
Dr. Brooke Leverone, La Jolla, CA 92037
naturopathic medicinehormone therapynaturopathic primary care
#3
89GPS

Moss Center for Integrative Medicine

Verified
Moss Center for Integrative Medicine·MD
4.5(50)
Moss Center for Integrative Medicine, La Jolla, CA 92037
holistic medicineFunctional Medicine Consultationnutritional counseling
#4
89GPS

Moss Center for Integrative Medicine

Verified
Dr. Charles A. Moss, MD·MD, pioneer in integrative medicine
4.8(0)
La Jolla, CA
integrative medicine
#5
88GPS

Dr. Erica Oberg

Verified
Dr. Erica Oberg·ND
4.5(50)
Dr. Erica Oberg, La Jolla, CA 92037
naturopathic medicinenaturopathic primary careregenerative medicine
#6
88GPS

UC San Diego Health Integrative Medicine

Verified
Multiple Practitioners·MD, PhD, L.Ac., various specialists
4.7(0)
Genesee Avenue, La Jolla, CA
integrative medicine
#7
88GPS

UC San Diego Health Integrative Medicine

Verified
Multiple Practitioners·MD, PhD, L.Ac., various specialists
4.7(0)
Genesee Avenue, La Jolla, CA
integrative medicine
#8
86GPS

La Jolla Naturopathic

Verified
Dr. Karen Paquette·ND
4.5(50)
La Jolla Naturopathic, La Jolla, CA 92037
naturopathic medicinehormone therapynaturopathic primary care

Related Pages

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