Condition + Location
Insomnia / Sleep Issues Treatment in Lehigh Valley
6 holistic practitioners in Lehigh Valley who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
6 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Lehigh Valley for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
89GPS
Good Health Acupuncture
VerifiedMultiple Practitioners·Licensed acupuncturists and chiropractors
4.8(76)
Lehigh Valley, PA
integrative medicine
View Profile
Contact via website#2
89GPS
Good Health Acupuncture
VerifiedMultiple Practitioners·Licensed acupuncturists and chiropractors
4.8(0)
Lehigh Valley, PA
integrative medicine
View Profile
Contact via website#3
87GPS
Dr. Kristen Bentson Functional Health
Dr. Kristen Bentson·Institute for Functional Medicine certified practitioner
4.9(54)
Lehigh Valley area (virtual and in-person)
Functional Medicine Consultation
View Profile
Contact via website#4
87GPS
Dr. Kristen Bentson Functional Health
Dr. Kristen Bentson·Institute for Functional Medicine certified practitioner
4.9(0)
Lehigh Valley area (virtual and in-person)
Functional Medicine Consultation
View Profile
Contact via website