Condition + Location

Insomnia / Sleep Issues Treatment in Lexington

10 holistic practitioners in Lexington who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.

10 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to Insomnia / Sleep Issues

Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...

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Recommended Treatments

Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Magnesium Glycinate 400-600mg before bed
  • L-Theanine 200-400mg
  • Glycine 3-5g before bed
  • GABA 500-1000mg
  • 5-HTP or L-Tryptophan 100-300mg
  • Melatonin 0.5-5mg

Key Lab Markers

  • Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
  • Melatonin (saliva—evening)
  • Neurotransmitter panel
  • Magnesium RBC
View all markers

Fullscript Protocol

Professional-grade supplements for Insomnia / Sleep Issues

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Standard Process

Whole-food nutritional support for Insomnia / Sleep Issues

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Practitioners in Lexington for Insomnia / Sleep Issues

Sorted by treatment relevance and Practitioner Score

#1
91GPS

Lexington Natural Health Center

Verified
Dr. James Belanger, ND and Dr. Karen Braga, ND·ND, licensed naturopathic doctors, 22+ years experience
4.8(68)
Lexington, MA
naturopathic medicine
#2
91GPS

Lexington Natural Health Center

Verified
Dr. James Belanger, ND and Dr. Karen Braga, ND·ND, licensed naturopathic doctors, 22+ years experience
4.8(0)
Lexington, MA
naturopathic medicine
#3
89GPS

Balance Natural Medicine

Verified
Dr. Abbigail Egginton, RN, ND·RN, ND
4.9(0)
49 Waltham St, Lexington, MA 02421
naturopathic medicine
#4
89GPS

Balance Natural Medicine

Verified
Dr. Abbigail Egginton, RN, ND·RN, ND
4.9(0)
49 Waltham St, Lexington, MA 02421
naturopathic medicine
#5
80GPS

Dr. Robin Meek

Verified
Dr. Robin Meek·MD
4.8(156)
841 Corporate Drive, Suite 204, Lexington, KY 40503
Functional Medicine Consultation
#6
80GPS

Dr. Alyesia Lukach

Verified
Dr. Alyesia Lukach·ND
4.6(87)
136 Commerce Dr, Nicholasville, KY 40356
naturopathic medicine
#7
80GPS

Dr. Regina Forster

Verified
Dr. Regina Forster·MD
4.7(103)
2716 Old Rosebud Rd Ste 230, Lexington, KY 40509
Functional Medicine Consultation
#8
80GPS

Andreas Schmitz

Andreas Schmitz·PhD
4.8(68)
2716 Old Rosebud Rd Ste 230, Lexington, KY 40509
nutrition therapy
#9
80GPS

Danesh Mazloomdoost

Verified
Danesh Mazloomdoost·MD
4.7(92)
101 N Eagle Creek Dr, Lexington, KY 40509
regenerative medicine
#10
80GPS

Skinner Wellness Center

Skinner Wellness Center·NP
4.6(91)
Lexington, KY
holistic health

Related Pages

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