Condition + Location
Insomnia / Sleep Issues Treatment in Littleton
10 holistic practitioners in Littleton who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
10 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Littleton for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Arne Wellness Center
Dr. Robert Arne, DC, DABCI·DC, DABCI (Chiropractic Internist)
4.9(0)
640 Plaza Drive Suite 250, Highlands Ranch, CO
integrative medicine
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(303) 948-9998#2
80GPS
Olea Naturopathic Wellness
VerifiedDr. Sara Salsbery, ND·ND, Registered in Colorado, Licensed in California
4.9(0)
8000 S Lincoln Street, Suite #6, Littleton, CO 80122
integrative medicine
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(720) 796-4450#6
80GPS
Arne Wellness Center
Dr. Robert Arne, DC, DABCI·DC, DABCI (Chiropractic Internist)
4.9(0)
640 Plaza Drive Suite 250, Highlands Ranch, CO
View Profile
(303) 948-9998