Condition + Location
Insomnia / Sleep Issues Treatment in Memphis
13 holistic practitioners in Memphis who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
13 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Memphis for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
95GPS
Memphis Acupuncture
Dr. Judi Harrick·RN, LAc, PhD, NCCAOM Board-Certified
4.9(135)
5341 Estate Office Dr #2, Memphis, TN 38119
Acupuncture
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(901) 682-8998#2
94GPS
Acupuncture & Healing Arts Medical Group
Chuck Sullivan·Licensed Acupuncturist
4.9(155)
1355 Lynnfield Rd, Building B, Suite 221, Memphis, TN 38119
Acupuncture
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(901) 763-0909#5
92GPS
Acupuncture & Wellness Centers
VerifiedDr. Frank Ly & Dr. Orlando Ly·DOM, C.A.
4.8(110)
6248 Poplar Ave, Memphis, TN 38119
Acupuncture
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(901) 820-0406#8
90GPS
Dr. Ly Natural Health
VerifiedDr. Alexander Ly·Registered Doctor of Chinese Medicine, Herbalist, C.A., Master's in Science
4.8(88)
515 N Highland St, Memphis, TN 38122
Acupuncture
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(901) 323-9986