Condition + Location
Insomnia / Sleep Issues Treatment in Mill Valley
6 holistic practitioners in Mill Valley who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
6 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Mill Valley for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
89GPS
East West Optimum Health
Dr. Barbara Custer·L.Ac
4.5(50)
East West Optimum Health, Mill Valley, CA 94941
AcupunctureWestern Herbal Medicine
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(415) 383-3040#2
88GPS
Be Well Natural Medicine
VerifiedLisa Brent·ND, L.Ac
4.5(50)
Be Well Natural Medicine, Mill Valley, CA 94941
naturopathic medicineIV Nutrient TherapyAcupuncture
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Contact via website#3
88GPS
360-MD
Verified360-MD·MD Team
4.5(50)
360-MD, Mill Valley, CA 94941
holistic medicineFunctional Medicine Consultationnaturopathic primary care
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Contact via website#4
87GPS
Marin Integrative Medicine
VerifiedDr. Martin L. Rossman·MD, Dipl.Ac
4.5(50)
Marin Integrative Medicine, Mill Valley, CA 94941
AcupunctureFunctional Medicine Consultation
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(415) 925-8600