Condition + Location
Insomnia / Sleep Issues Treatment in New Haven
7 holistic practitioners in New Haven who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
7 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in New Haven for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
9.8GPS
Dr. Ginger Nash Naturopathic Medicine
VerifiedDr. Ginger Nash, ND·ND, Licensed Naturopathic Physician (25+ years experience)
5.0(0)
New Haven, CT
naturopathic medicine
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(475) 355-4112#2
8.9GPS
The Modern Doctor
VerifiedDr. Shannon Homkovics, ND·ND, Board-Certified Naturopathic Physician and Integrative Medicine Expert
4.8(0)
New Haven, CT 06511
naturopathic medicine
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(203) 239-3400#3
8.8GPS
New Haven Medical Sports & Occupational Health
Dr. Steve (Acupuncturist)·Licensed Acupuncturist
4.7(0)
1213 Chapel St, New Haven, CT 06511
Acupuncture
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(203) 776-3375