Condition + Location
Insomnia / Sleep Issues Treatment in Norfolk
6 holistic practitioners in Norfolk who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
6 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Norfolk for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Aligned Modern Health
Practitioners·Functional Medicine Specialists
0.0(0)
Norfolk, VA
integrative medicine
View Profile
(757) 555-1500#2
80GPS
Integrative Center of Health & Excellence
Dr. Mark East & NP Ursula Pretorius·Integrative Medicine Specialists
0.0(0)
6275 E Virginia Beach Blvd, Suite 203, Norfolk, VA
integrative medicine
View Profile
(757) 555-1600#3
80GPS
The Renova Center
Medical Team·Integrative Wellness Specialists
0.0(0)
Norfolk, VA
integrative medicine
View Profile
(757) 555-1700#4
80GPS
Aligned Modern Health
Practitioners·Functional Medicine Specialists
4.7(0)
Norfolk, VA
naturopathic medicine
View Profile
(757) 555-1500