Condition + Location

Insomnia / Sleep Issues Treatment in Palo Alto

9 holistic practitioners in Palo Alto who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.

9 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to Insomnia / Sleep Issues

Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...

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Recommended Treatments

Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Magnesium Glycinate 400-600mg before bed
  • L-Theanine 200-400mg
  • Glycine 3-5g before bed
  • GABA 500-1000mg
  • 5-HTP or L-Tryptophan 100-300mg
  • Melatonin 0.5-5mg

Key Lab Markers

  • Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
  • Melatonin (saliva—evening)
  • Neurotransmitter panel
  • Magnesium RBC
View all markers

Fullscript Protocol

Professional-grade supplements for Insomnia / Sleep Issues

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Standard Process

Whole-food nutritional support for Insomnia / Sleep Issues

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Practitioners in Palo Alto for Insomnia / Sleep Issues

Sorted by treatment relevance and Practitioner Score

#1
90GPS

Stanford Center for Integrative Medicine

Verified
Dr. Susan Payrovi·MD
4.5(50)
Stanford Center for Integrative Medicine, Palo Alto, CA 94304
AcupunctureFunctional Medicine Consultation
#2
89GPS

Stanford Integrative Medicine

Verified
Dr. Manuela Kogon·MD
4.5(50)
Stanford Integrative Medicine, Palo Alto, CA 94304
holistic medicineFunctional Medicine Consultation
#3
89GPS

Stanford Integrative Medicine

Verified
Multiple Practitioners·MD, PhD, L.Ac., various specialists
4.6(0)
Stanford Health Care locations
integrative medicine
#4
88GPS

Palo Alto Mind Body

Verified
Dr. M Rameen Ghorieshi·MD, MPH
4.5(50)
Palo Alto Mind Body, Palo Alto, CA 94301
holistic medicineFunctional Medicine Consultation
#5
88GPS

Palo Alto Integrative Medicine

Verified
Palo Alto Integrative Medicine·MD Team
4.5(50)
Palo Alto Integrative Medicine, Palo Alto, CA 94301
holistic medicineFunctional Medicine ConsultationAcupuncture
#6
88GPS

Dr. Karen Liu Integrative Health

Verified
Dr. Karen Liu, MD·MD, functional medicine certified
4.8(0)
Palo Alto, CA
Functional Medicine Consultation
#7
88GPS

Dr. Karen Liu Integrative Health

Verified
Dr. Karen Liu, MD·MD, functional medicine certified
4.8(0)
Palo Alto, CA
Functional Medicine Consultation
#8
87GPS

Stanford Lifestyle Medicine

Verified
Dr. Michelle Hauser·MD
4.5(50)
Stanford Lifestyle Medicine, Palo Alto, CA 94304
holistic medicinenutritional counseling
#9
86GPS

Frank Adair MD

Verified
Frank Adair·MD
4.5(50)
Frank Adair MD, Palo Alto, CA 94301
holistic medicineFunctional Medicine Consultation

Related Pages

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