Condition + Location
Insomnia / Sleep Issues Treatment in Plano
11 holistic practitioners in Plano who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
11 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Plano for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
86.5GPS
Plano Energy Healing Center
Relevant VerifiedMichelle Lee, Reiki Master·Usui Reiki Master, Sound Healing certified
4.6(64)
Plano, TX 75024
✓ sound therapyenergy healing
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Contact via website#2
92.5GPS
Plano Functional Medicine
VerifiedDr. Jennifer White, MD·MD, Board-Certified, Functional Medicine certified
4.8(126)
Plano, TX 75093
Functional Medicine Consultationhormone therapy
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Contact via website#3
91.5GPS
Frisco Integrative Health
VerifiedDr. Amanda Park, MD·MD, Board-Certified, Integrative Medicine Fellowship
4.7(102)
Frisco, TX 75034
integrative medicineFunctional Medicine Consultationhormone therapy
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Contact via website#4
91GPS
Plano Integrative Wellness Center
VerifiedDr. David Kim, MD·MD, Board-Certified Cardiologist, Integrative Medicine certified
4.7(98)
Plano, TX 75093
integrative medicineFunctional Medicine Consultation
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Contact via website#5
90GPS
Plano Integrative Health
VerifiedDr. Michael Lee, DO·DO, Board-Certified, Integrative Medicine specialist
4.7(94)
Plano, TX 75075
integrative medicineFunctional Medicine ConsultationChiropractic Care
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Contact via website#6
89GPS
Plano Acupuncture & Wellness
Dr. Ming Liu, LAc·LAc, NCCAOM Diplomate, Fertility specialist
4.7(82)
Plano, TX 75074
AcupunctureWestern Herbal Medicine
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Contact via website#7
89GPS
McKinney Integrative Health
VerifiedDr. Robert Anderson, DO·DO, Board-Certified, Integrative Medicine specialist
4.6(87)
McKinney, TX 75070
integrative medicineFunctional Medicine ConsultationChiropractic Care
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Contact via website#8
88GPS
Plano Holistic Chiropractic
Dr. Sarah Johnson, DC·DC, Holistic wellness specialist
4.6(89)
Plano, TX 75024
Chiropractic Carenutritional counselingnaturopathic medicine
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Contact via website#9
88GPS
Plano Ayurveda Wellness
Radha Krishnan, Ayurvedic Consultant·Certified Ayurvedic Consultant, Yoga Therapist
4.7(78)
Plano, TX 75075
ayurvedic medicineWestern Herbal Medicine
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