Condition + Location
Insomnia / Sleep Issues Treatment in Richmond
14 holistic practitioners in Richmond who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
14 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Richmond for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Richmond Natural Medicine
Leah Hollon, ND, MPH·ND, MPH
0.0(0)
Richmond, VA
integrative medicine
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(804) 977-2634#2
80GPS
Essential Natural Health
Dr. Micah Allen·Naturopathic Physician, Licensed Acupuncturist
0.0(0)
Richmond, VA
integrative medicine
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(804) 237-3991#3
80GPS
Apex Medical Acupuncture
Alistair Jones, L.Ac.·L.Ac.
0.0(0)
Richmond, VA
integrative medicine
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(804) 779-1114#4
80GPS
Centered Richmond Acupuncture & Wellness
Licensed Practitioners·Licensed Acupuncturists
0.0(0)
20 N 20th St, Suite A, Richmond, VA 23223
integrative medicine
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(804) 234-3843#5
80GPS
RVA Acupuncture
Vicky Lee, LAc·LAc, Board-certified herbalist
0.0(0)
8921 Three Chopt Road, Ste 201, Richmond, VA 23229
integrative medicine
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(804) 888-1234#6
80GPS
Providence Acupuncture Clinic
Donald Jones, LAC·LAC
0.0(0)
5700 Old Richmond Ave, Ste C-11, Richmond, VA 23226
integrative medicine
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(804) 555-0100#7
80GPS
InHealthRVA
Integrative Team·Multiple Healing Traditions
0.0(0)
Richmond, VA
integrative medicine
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(804) 555-0200#8
80GPS
Richmond Natural Medicine
VerifiedLeah Hollon, ND, MPH·ND, MPH
5.0(0)
Richmond, VA
naturopathic medicine
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(804) 977-2634#9
80GPS
Essential Natural Health
Dr. Micah Allen·Naturopathic Physician, Licensed Acupuncturist
4.9(0)
Richmond, VA
naturopathic medicine
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(804) 237-3991#10
80GPS
Apex Medical Acupuncture
Alistair Jones, L.Ac.·L.Ac.
4.8(0)
Richmond, VA
naturopathic medicine
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(804) 779-1114#11
80GPS
Centered Richmond Acupuncture & Wellness
Licensed Practitioners·Licensed Acupuncturists
4.9(0)
20 N 20th St, Suite A, Richmond, VA 23223
naturopathic medicine
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(804) 234-3843#12
80GPS
RVA Acupuncture
Vicky Lee, LAc·LAc, Board-certified herbalist
4.7(0)
8921 Three Chopt Road, Ste 201, Richmond, VA 23229
naturopathic medicine
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(804) 888-1234