Condition + Location
Insomnia / Sleep Issues Treatment in Ridgewood
6 holistic practitioners in Ridgewood who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
6 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Ridgewood for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
93GPS
Lee Acupuncture and Herbs Clinic
Dr. Jeong Eun ·LAc, DAOM, NY/NJ board-licensed, NCCAOM diplomate
5.0(82)
172 Franklin Ave #3A, Ridgewood, NJ 07450
Acupuncture
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(201) 556-8770#2
93GPS
Lee Acupuncture and Herbs Clinic
Dr. Jeong Eun 'Sarah' Lee, LAc, DAOM·LAc, DAOM, NY/NJ board-licensed, NCCAOM diplomate
5.0(0)
172 Franklin Ave #3A, Ridgewood, NJ 07450
Acupuncture
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(201) 556-8770#3
87GPS
Integrative Acupuncture Center
VerifiedJoshua Goldstein, LAc·LAc, licensed acupuncturist and herbalist, practicing since 2002
4.9(48)
Ridgewood, NJ
Acupuncture
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Contact via website#4
87GPS
Integrative Acupuncture Center
VerifiedJoshua Goldstein, LAc·LAc, licensed acupuncturist and herbalist, practicing since 2002
4.9(0)
Ridgewood, NJ
Acupuncture
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Contact via website