Condition + Location
Insomnia / Sleep Issues Treatment in Sacramento
34 holistic practitioners in Sacramento who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
34 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Sacramento for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
98.4GPS
The Space Studios
Relevant VerifiedWellness staff·Certified yoga and wellness instructors
4.9(156)
2512 Franklin Blvd, Sacramento, CA 95818
✓ Infrared Sauna Therapy
View Profile
Contact via website#2
98GPS
Aesthetic Envy
Relevant VerifiedDr. Kasturi, Dr. G, Licensed practitioners·MDs, Licensed medical professionals
4.9(335)
1321 Howe Ave, Suite 111, Sacramento, CA
✓ NAD+ IV Therapy
View Profile
(916) 333-4906#3
85.2GPS
Jasmine On Earth
Relevant VerifiedJasmine (sound practitioner)·Certified sound healing practitioner
4.7(28)
924 24th St, Sacramento, CA 95814
✓ sound therapy
View Profile
916-400-0640#4
83.4GPS
Sacramento Reiki Center
RelevantYvonne Eplett (Reiki Master Teacher)·Reiki Master Teacher since 1991, decades of experience
4.9(42)
Sacramento, CA (2nd floor location)
✓ sound therapy
View Profile
Contact via website#5
80.2GPS
Restore Hyper Wellness - Sacramento
RelevantWellness staff·Certified wellness technicians
4.2(250)
2541 Fair Oaks Blvd, Sacramento, CA 95825
✓ Infrared Sauna TherapyIV Nutrient Therapy
View Profile
Contact via website#7
92GPS
Sacramento Naturopathic Medical Center
VerifiedDr. Dennis Godby·ND
4.5(50)
Sacramento Naturopathic Medical Center, Sacramento, CA 95816
naturopathic medicineIV Nutrient Therapyhormone therapy
View Profile
(916) 446-2591#8
92GPS
Sutter Health Institute
Sutter Health Institute for Health & Healing·Multiple Practitioners
4.5(50)
Sutter Health Institute, Sacramento, CA 95816
Chiropractic CareFunctional Medicine ConsultationAcupuncture
View Profile
Contact via website#9
92GPS
Integrity Naturopathic
VerifiedDr. Jamie Brinkley, ND; Dr. Magda Peronel, ND; Dr. George Hudson, ND·ND (three naturopathic doctors), serving Sacramento area for over a decade
4.9(87)
6620 Coyle Ave, Unit 400, Carmichael, CA 95608
naturopathic medicine
View Profile
Contact via website#10
92GPS
Integrity Naturopathic
VerifiedDr. Jamie Brinkley, ND; Dr. Magda Peronel, ND; Dr. George Hudson, ND·ND (three naturopathic doctors), serving Sacramento area for over a decade
4.9(0)
6620 Coyle Ave, Unit 400, Carmichael, CA 95608
naturopathic medicine
View Profile
Contact via website#11
90GPS
HOLSELF
Wellness staff·Certified wellness technicians
5.0(67)
3523 Fair Oaks Blvd, Sacramento, CA 95864
CryotherapyIV Nutrient Therapy
View Profile
+916-246-6076#12
90GPS
UC Davis Health Integrative Medicine
VerifiedUC Davis Health Integrative Medicine·MD Team
4.5(50)
UC Davis Health Integrative Medicine, Sacramento, CA 95816
holistic medicineFunctional Medicine Consultationmind body
View Profile
1-916-734-7250#13
90GPS
Sacramento Functional Medicine
VerifiedDr. Dennis Godby, ND·ND, California's first ND of the Year (2012)
4.9(0)
Sacramento, CA
Functional Medicine Consultation
View Profile
Contact via website#14
88GPS
Capital Integrative Rheumatology
VerifiedDr. Harbrinder Sandhu·MD
4.5(50)
Capital Integrative Rheumatology, Sacramento, CA 95816
Acupuncturemind body
View Profile
Contact via website#15
88GPS
UC Davis Health Integrative Medicine
VerifiedMultiple Practitioners·MD, fellowship-trained physicians, academic medical center
4.6(0)
3160 Folsom Blvd, Suite 1400, Sacramento, CA
integrative medicine
View Profile
Contact via website#16
87GPS
Dr. Rubaina Dang
VerifiedDr. Rubaina Dang·ND
4.5(50)
Dr. Rubaina Dang, Sacramento, CA 95816
naturopathic medicinenaturopathic primary care
View Profile
Contact via website#17
87GPS
Sutter Health Institute for Health & Healing
Multiple Practitioners·Various licensed practitioners, first certified integrative medicine clinic in CA (1994)
4.7(0)
2801 K Street, Suite 240 and 502, Sacramento, CA
integrative medicine
View Profile
Contact via website#18
87GPS
Sutter Health Institute for Health & Healing
Multiple Practitioners·Various licensed practitioners, first certified integrative medicine clinic in CA (1994)
4.7(0)
2801 K Street, Suite 240 and 502, Sacramento, CA
integrative medicine
View Profile
Contact via website#19
86GPS
Dr. Lauren Mathewson Naturopathic Wellness
VerifiedDr. Lauren Mathewson, ND·ND
5.0(0)
Sacramento, CA
naturopathic medicine
View Profile
Contact via directory#20
86GPS
Capital City Acupuncture
VerifiedDr. Thomas Lee, L.Ac.·L.Ac., OMD
4.9(0)
Sacramento, CA
Acupuncture
View Profile
Contact via website#21
86GPS
Dr. Lauren Mathewson Naturopathic Wellness
VerifiedDr. Lauren Mathewson, ND·ND
5.0(0)
Sacramento, CA
naturopathic medicine
View Profile
Contact via directory#22
86GPS
Capital City Acupuncture
VerifiedDr. Thomas Lee, L.Ac.·L.Ac., OMD
4.9(0)
Sacramento, CA
Acupuncture
View Profile
Contact via website#23
85.2GPS
Enlighten Red Light Therapy Center
Wellness staff·BBB A+ accredited, woman-owned
4.7(64)
2636 Fulton Ave Suite 250A, Sacramento, CA 95821
light therapy
View Profile
(916) 300-0916#24
85GPS
Osteopathic Integrative Medical Center
VerifiedMultiple Practitioners·DO, osteopathic physicians
4.7(48)
Sacramento, CA
integrative medicine
View Profile
Contact via website#25
85GPS
Dr. Alice Fong Naturopathic Medicine
VerifiedDr. Alice Fong, ND·ND
4.8(0)
3112 O St Ste 7, Sacramento, CA
naturopathic medicine
View Profile
Contact via directory#26
85GPS
Dr. Alice Fong Naturopathic Medicine
VerifiedDr. Alice Fong, ND·ND
4.8(0)
3112 O St Ste 7, Sacramento, CA
naturopathic medicine
View Profile
Contact via directory#27
85GPS
Osteopathic Integrative Medical Center
VerifiedMultiple Practitioners·DO, osteopathic physicians
4.7(0)
Sacramento, CA
integrative medicine
View Profile
Contact via website#28
84GPS
Alice Fong ND
VerifiedDr. Alice Fong·ND
4.5(50)
Alice Fong ND, Sacramento, CA 95816
naturopathic medicinenaturopathic primary care
View Profile
Contact via website#29
84GPS
Dr. Maria Cartwright Naturopathic Care
VerifiedDr. Maria Cartwright, ND·ND
4.9(0)
Sacramento, CA
naturopathic medicine
View Profile
Contact via directory#30
84GPS
Dr. Maria Cartwright Naturopathic Care
VerifiedDr. Maria Cartwright, ND·ND
4.9(0)
Sacramento, CA
naturopathic medicine
View Profile
Contact via directory#31
83GPS
Maria Cartwright ND
VerifiedDr. Maria Cartwright·ND
4.5(50)
Maria Cartwright ND, Sacramento, CA 95816
naturopathic medicinenaturopathic primary care
View Profile
Contact via website#32
83GPS
Lauren Mathewson ND
VerifiedDr. Lauren Mathewson·ND
4.5(50)
Lauren Mathewson ND, Sacramento, CA 95816
naturopathic medicinenaturopathic primary care
View Profile
Contact via website