Condition + Location

Insomnia / Sleep Issues Treatment in San Diego

44 holistic practitioners in San Diego who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.

44 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to Insomnia / Sleep Issues

Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...

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Recommended Treatments

Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Magnesium Glycinate 400-600mg before bed
  • L-Theanine 200-400mg
  • Glycine 3-5g before bed
  • GABA 500-1000mg
  • 5-HTP or L-Tryptophan 100-300mg
  • Melatonin 0.5-5mg

Key Lab Markers

  • Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
  • Melatonin (saliva—evening)
  • Neurotransmitter panel
  • Magnesium RBC
View all markers

Practitioners in San Diego for Insomnia / Sleep Issues

Sorted by treatment relevance and Practitioner Score

#2
93.4GPS

Oasis Health and Medicine

Verified
Dr. Pedi Mirdamadi, ND·ND, Naturopathic physician
4.9(139)
San Diego, CA (multiple locations: SD, Temecula, Encinitas)
vitamin c ivIV Nutrient Therapynaturopathic primary care
#38
80GPS

House of Aesthetix

Nurse Practitioners (15+ yrs exp)·NP with 15+ years regenerative medicine
0.0(0)
San Diego and Alpine, CA (2 locations)
Peptide Therapypeptide therapy
#44
5GPS

Nowak Aesthetics

Dr. Eugene J. Nowak, MD·Board-certified Dermatologist, 25+ years experience
0.0(0)
San Diego and Chula Vista, CA
Peptide Therapypeptide therapy