Condition + Location

Insomnia / Sleep Issues Treatment in San Rafael

9 holistic practitioners in San Rafael who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.

9 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to Insomnia / Sleep Issues

Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...

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Recommended Treatments

Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Magnesium Glycinate 400-600mg before bed
  • L-Theanine 200-400mg
  • Glycine 3-5g before bed
  • GABA 500-1000mg
  • 5-HTP or L-Tryptophan 100-300mg
  • Melatonin 0.5-5mg

Key Lab Markers

  • Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
  • Melatonin (saliva—evening)
  • Neurotransmitter panel
  • Magnesium RBC
View all markers

Fullscript Protocol

Professional-grade supplements for Insomnia / Sleep Issues

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Standard Process

Whole-food nutritional support for Insomnia / Sleep Issues

View practitioner-tier products

Practitioners in San Rafael for Insomnia / Sleep Issues

Sorted by treatment relevance and Practitioner Score

#1
90GPS

Preventive Medical Center of Marin

Verified
Dr. Thomas H. Reece, DO, ND·DO, ND (dual-degreed), board-certified family practice
4.8(67)
4340 Redwood Hwy. Ste. A22, San Rafael, CA 94903
naturopathic medicine
#2
90GPS

Preventive Medical Center of Marin

Verified
Dr. Thomas H. Reece, DO, ND·DO, ND (dual-degreed), board-certified family practice
4.8(0)
4340 Redwood Hwy. Ste. A22, San Rafael, CA 94903
naturopathic medicine
#3
88GPS

Solstice Naturopathic Medicine

Verified
Dr. April Blake, ND·ND
5.0(0)
San Rafael, CA
naturopathic medicine
#4
87GPS

Dr. Dara Thompson Naturopathic Medicine

Verified
Dr. Dara Thompson, ND·ND
4.9(52)
1330 Lincoln Ave. Suite 304, San Rafael, CA
naturopathic medicine
#5
87GPS

Dr. Dara Thompson Naturopathic Medicine

Verified
Dr. Dara Thompson, ND·ND
4.9(0)
1330 Lincoln Ave. Suite 304, San Rafael, CA
naturopathic medicine
#6
85GPS

Solstice Naturopathic Medicine

Verified
Dr. April Blake·ND
4.5(50)
Solstice Naturopathic Medicine, San Rafael, CA 94901
naturopathic medicineFunctional Medicine Consultationnaturopathic primary care
#7
84GPS

Dr. Thomas Miller Integrative Care

Verified
Dr. Thomas Miller, ND·ND
4.8(0)
San Rafael, CA
naturopathic medicine
#8
84GPS

Dr. Thomas Miller Integrative Care

Verified
Dr. Thomas Miller, ND·ND
4.8(0)
San Rafael, CA
naturopathic medicine
#9
83GPS

Marin Community Clinic

Amanda Hanson·L.Ac
4.5(50)
Marin Community Clinic, San Rafael, CA 94901
Acupuncture

Related Pages

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