Condition + Location

Insomnia / Sleep Issues Treatment in Santa Cruz

10 holistic practitioners in Santa Cruz who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.

10 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to Insomnia / Sleep Issues

Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...

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Recommended Treatments

Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Magnesium Glycinate 400-600mg before bed
  • L-Theanine 200-400mg
  • Glycine 3-5g before bed
  • GABA 500-1000mg
  • 5-HTP or L-Tryptophan 100-300mg
  • Melatonin 0.5-5mg

Key Lab Markers

  • Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
  • Melatonin (saliva—evening)
  • Neurotransmitter panel
  • Magnesium RBC
View all markers

Fullscript Protocol

Professional-grade supplements for Insomnia / Sleep Issues

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Standard Process

Whole-food nutritional support for Insomnia / Sleep Issues

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Practitioners in Santa Cruz for Insomnia / Sleep Issues

Sorted by treatment relevance and Practitioner Score

#1
93GPS

Santa Cruz Family Acupuncture

Spring Smith, L.Ac·L.Ac, Diplomate of Oriental Medicine, CA Board licensed, award-winning
5.0(89)
Santa Cruz, CA
Acupuncture
#2
93GPS

Santa Cruz Family Acupuncture

Spring Smith, L.Ac·L.Ac, Diplomate of Oriental Medicine, CA Board licensed, award-winning
5.0(0)
Santa Cruz, CA
Acupuncture
#3
91GPS

Wellness Medical Center

Verified
Dr. Donna Leight, LAc, OMD & Dr. Holly Guzman, LAc, OMD·LAc, OMD (both practitioners), Dr. Guzman is educator and speaker
4.9(76)
Santa Cruz, CA
Acupuncture
#4
91GPS

Wellness Medical Center

Verified
Dr. Donna Leight, LAc, OMD & Dr. Holly Guzman, LAc, OMD·LAc, OMD (both practitioners), Dr. Guzman is educator and speaker
4.9(0)
Santa Cruz, CA
Acupuncture
#5
88GPS

Jessica Powell Acupuncture

Jessica Powell, DAHM, L.Ac·DAHM, L.Ac, Certified National Acupuncture Detox Specialist, 15 years experience
5.0(42)
Santa Cruz, CA
Acupuncture
#6
88GPS

Jessica Powell Acupuncture

Jessica Powell, DAHM, L.Ac·DAHM, L.Ac, Certified National Acupuncture Detox Specialist, 15 years experience
5.0(0)
Santa Cruz, CA
Acupuncture
#7
87GPS

Santa Cruz CORE

Dr. Amberlee Rose, DAOM & Multiple Practitioners·DAOM, L.Ac, multiple licensed practitioners
4.8(58)
Santa Cruz, CA
Acupuncture
#8
87GPS

Santa Cruz CORE

Dr. Amberlee Rose, DAOM & Multiple Practitioners·DAOM, L.Ac, multiple licensed practitioners
4.8(0)
Santa Cruz, CA
Acupuncture
#9
85GPS

Five Branches University Santa Cruz Clinic

Multiple Licensed Practitioners·Licensed TCM practitioners, teaching clinic
4.7(64)
Santa Cruz, CA
Acupuncture
#10
85GPS

Five Branches University Santa Cruz Clinic

Multiple Licensed Practitioners·Licensed TCM practitioners, teaching clinic
4.7(0)
Santa Cruz, CA
Acupuncture

Related Pages

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