Condition + Location

Insomnia / Sleep Issues Treatment in Silver Spring

6 holistic practitioners in Silver Spring who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.

6 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to Insomnia / Sleep Issues

Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...

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Recommended Treatments

Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Magnesium Glycinate 400-600mg before bed
  • L-Theanine 200-400mg
  • Glycine 3-5g before bed
  • GABA 500-1000mg
  • 5-HTP or L-Tryptophan 100-300mg
  • Melatonin 0.5-5mg

Key Lab Markers

  • Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
  • Melatonin (saliva—evening)
  • Neurotransmitter panel
  • Magnesium RBC
View all markers

Fullscript Protocol

Professional-grade supplements for Insomnia / Sleep Issues

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Standard Process

Whole-food nutritional support for Insomnia / Sleep Issues

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Practitioners in Silver Spring for Insomnia / Sleep Issues

Sorted by treatment relevance and Practitioner Score

#1
87GPS

Dr. Veronica E. Hayduk Naturopathic Medicine

Verified
Dr. Veronica E. Hayduk, ND·ND, licensed Maryland naturopathic doctor
4.9(0)
Serves Silver Spring area
naturopathic medicine
#2
87GPS

Dr. Veronica E. Hayduk Naturopathic Medicine

Verified
Dr. Veronica E. Hayduk, ND·ND, licensed Maryland naturopathic doctor
4.9(0)
Serves Silver Spring area
naturopathic medicine
#3
86GPS

Flourish Counseling Functional Medicine

Jacqueline Boone, NP·Nurse Practitioner, functional medicine specialist
4.8(0)
Serves Bethesda/Silver Spring area
Functional Medicine Consultation
#4
86GPS

Flourish Counseling Functional Medicine

Jacqueline Boone, NP·Nurse Practitioner, functional medicine specialist
4.8(0)
Serves Bethesda/Silver Spring area
Functional Medicine Consultation
#5
85GPS

All Things Natural Wellness Center Silver Spring

Verified
Dr. Veda Johnson, ND·ND, licensed Maryland naturopathic doctor
4.8(0)
Silver Spring, MD
naturopathic medicine
#6
85GPS

All Things Natural Wellness Center Silver Spring

Verified
Dr. Veda Johnson, ND·ND, licensed Maryland naturopathic doctor
4.8(0)
Silver Spring, MD
naturopathic medicine

Related Pages

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