Condition + Location
Insomnia / Sleep Issues Treatment in Tacoma
20 holistic practitioners in Tacoma who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
20 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Tacoma for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
89GPS
Tacoma Natural Health
VerifiedDr. Oksana Mulyukova, ND·ND, TCM practitioner
4.8(37)
Tacoma, WA
integrative medicineAcupuncture
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Contact via website#2
89GPS
Tacoma Natural Health
VerifiedDr. Oksana Mulyukova, ND·ND, TCM practitioner
4.8(0)
Tacoma, WA
integrative medicine
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Contact via website#3
88GPS
Puget Sound Naturopathic (Tacoma Holistic Medicine)
VerifiedNaturopathic Team·Naturopathic and chiropractic practitioners
4.7(48)
Tacoma, WA
naturopathic medicinenutritional counselingnaturopathic primary care
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(253) 579-3958#4
88GPS
Dr. Julia Miller Naturopathic Practice
VerifiedDr. Julia Miller, ND·ND, Healthgrades top-rated
4.9(25)
Tacoma area, WA
naturopathic medicinenaturopathic primary care
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Contact via website#5
88GPS
Puget Sound Naturopathic (Tacoma Holistic Medicine)
VerifiedNaturopathic Team·Naturopathic and chiropractic practitioners
4.7(0)
Tacoma, WA
naturopathic medicine
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(253) 579-3958#6
88GPS
Dr. Julia Miller Naturopathic Practice
VerifiedDr. Julia Miller, ND·ND, Healthgrades top-rated
4.9(0)
Tacoma area, WA
naturopathic medicine
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Contact via website#7
87GPS
Northwest Medical Specialties
VerifiedDr. Dan Labriola, ND & Team·ND specialists, led by Dr. Dan Labriola
4.6(52)
Tacoma, Puyallup, Gig Harbor, WA
naturopathic medicinenaturopathic primary care
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(253) 428-8700#8
87GPS
Puget Sound Family Health
VerifiedDr. Andrew Rife, ND, M.Ed.·ND, M.Ed.
4.8(32)
Tacoma area, WA
naturopathic medicine
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Contact via website#9
87GPS
Northwest Medical Specialties
VerifiedDr. Dan Labriola, ND & Team·ND specialists, led by Dr. Dan Labriola
4.6(0)
Tacoma, Puyallup, Gig Harbor, WA
naturopathic medicine
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(253) 428-8700#10
87GPS
Puget Sound Family Health
VerifiedDr. Andrew Rife, ND, M.Ed.·ND, M.Ed.
4.8(0)
Tacoma area, WA
naturopathic medicine
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Contact via website#11
86GPS
Holistic Health Clinic Tacoma
Holistic Team·Holistic health practitioners
4.7(44)
Tacoma, WA
holistic medicinenaturopathic primary care
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Contact via website#12
86GPS
Dr. Brook Munro Naturopathic Practice
VerifiedDr. Brook Munro, ND·ND, Healthgrades top-rated
4.8(22)
Tacoma area, WA
naturopathic medicinenaturopathic primary care
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Contact via website#13
86GPS
Holistic Health Clinic Tacoma
Holistic Team·Holistic health practitioners
4.7(0)
Tacoma, WA
holistic medicine
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Contact via website#14
86GPS
Dr. Brook Munro Naturopathic Practice
VerifiedDr. Brook Munro, ND·ND, Healthgrades top-rated
4.8(0)
Tacoma area, WA
naturopathic medicine
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Contact via website#15
85GPS
Northwest Center for Naturopathic Medicine
VerifiedDr. Christnacht, ND·ND, 30+ years experience
4.7(26)
Tacoma area, WA
naturopathic medicine
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Contact via website#16
85GPS
Northwest Center for Naturopathic Medicine
VerifiedDr. Christnacht, ND·ND, 30+ years experience
4.7(0)
Tacoma area, WA
naturopathic medicine
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Contact via website#17
84GPS
Dr. James Rife Naturopathic Medicine
VerifiedDr. James Rife, ND·ND, Healthgrades top-rated
4.7(18)
Tacoma area, WA
naturopathic medicinenaturopathic primary care
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Contact via website#18
84GPS
Dr. James Rife Naturopathic Medicine
VerifiedDr. James Rife, ND·ND, Healthgrades top-rated
4.7(0)
Tacoma area, WA
naturopathic medicine
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Contact via website