Condition + Location
Insomnia / Sleep Issues Treatment in Tacoma area
12 holistic practitioners in Tacoma area who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
12 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Tacoma area for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
88GPS
Dr. Julia Miller Naturopathic Practice
VerifiedDr. Julia Miller, ND·ND, Healthgrades top-rated
4.9(25)
Tacoma area, WA
naturopathic medicinenaturopathic primary care
View Profile
Contact via website#2
88GPS
Dr. Julia Miller Naturopathic Practice
VerifiedDr. Julia Miller, ND·ND, Healthgrades top-rated
4.9(0)
Tacoma area, WA
naturopathic medicine
View Profile
Contact via website#3
87GPS
Puget Sound Family Health
VerifiedDr. Andrew Rife, ND, M.Ed.·ND, M.Ed.
4.8(32)
Tacoma area, WA
naturopathic medicine
View Profile
Contact via website#4
87GPS
Puget Sound Family Health
VerifiedDr. Andrew Rife, ND, M.Ed.·ND, M.Ed.
4.8(0)
Tacoma area, WA
naturopathic medicine
View Profile
Contact via website#5
86GPS
Dr. Brook Munro Naturopathic Practice
VerifiedDr. Brook Munro, ND·ND, Healthgrades top-rated
4.8(22)
Tacoma area, WA
naturopathic medicinenaturopathic primary care
View Profile
Contact via website#6
86GPS
Dr. Brook Munro Naturopathic Practice
VerifiedDr. Brook Munro, ND·ND, Healthgrades top-rated
4.8(0)
Tacoma area, WA
naturopathic medicine
View Profile
Contact via website#7
85GPS
Northwest Center for Naturopathic Medicine
VerifiedDr. Christnacht, ND·ND, 30+ years experience
4.7(26)
Tacoma area, WA
naturopathic medicine
View Profile
Contact via website#8
85GPS
Northwest Center for Naturopathic Medicine
VerifiedDr. Christnacht, ND·ND, 30+ years experience
4.7(0)
Tacoma area, WA
naturopathic medicine
View Profile
Contact via website#9
84GPS
Dr. James Rife Naturopathic Medicine
VerifiedDr. James Rife, ND·ND, Healthgrades top-rated
4.7(18)
Tacoma area, WA
naturopathic medicinenaturopathic primary care
View Profile
Contact via website#10
84GPS
Dr. James Rife Naturopathic Medicine
VerifiedDr. James Rife, ND·ND, Healthgrades top-rated
4.7(0)
Tacoma area, WA
naturopathic medicine
View Profile
Contact via website