Condition + Location

Insomnia / Sleep Issues Treatment in Towson

12 holistic practitioners in Towson who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.

12 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to Insomnia / Sleep Issues

Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...

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Recommended Treatments

Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Magnesium Glycinate 400-600mg before bed
  • L-Theanine 200-400mg
  • Glycine 3-5g before bed
  • GABA 500-1000mg
  • 5-HTP or L-Tryptophan 100-300mg
  • Melatonin 0.5-5mg

Key Lab Markers

  • Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
  • Melatonin (saliva—evening)
  • Neurotransmitter panel
  • Magnesium RBC
View all markers

Fullscript Protocol

Professional-grade supplements for Insomnia / Sleep Issues

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Standard Process

Whole-food nutritional support for Insomnia / Sleep Issues

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Practitioners in Towson for Insomnia / Sleep Issues

Sorted by treatment relevance and Practitioner Score

#1
92GPS

Community Acupuncture of Towson (CAT)

Verified
Patricia M. Lott, L.Ac.·L.Ac., Maryland State Board licensed, NCCAOM Diplomate
5.0(0)
320 E Towsontown Blvd, Suite 202, Towson, MD 21286
Acupuncture
#2
92GPS

Community Acupuncture of Towson (CAT)

Verified
Patricia M. Lott, L.Ac.·L.Ac., Maryland State Board licensed, NCCAOM Diplomate
5.0(0)
320 E Towsontown Blvd, Suite 202, Towson, MD 21286
Acupuncture
#3
91GPS

Satori Wellness and Acupuncture Center

Idalee DiGregorio, L.Ac.·L.Ac., licensed acupuncturist
5.0(0)
200 E Joppa Rd #207, Towson, MD
Acupuncture
#4
91GPS

Satori Wellness and Acupuncture Center

Idalee DiGregorio, L.Ac.·L.Ac., licensed acupuncturist
5.0(0)
200 E Joppa Rd #207, Towson, MD
Acupuncture
#5
87GPS

Jean Donati Acupuncture

Verified
Jean Donati, L.Ac.·L.Ac., licensed acupuncturist and naturopathic practitioner
4.9(0)
604 E Joppa Rd, Towson, MD
Acupuncture
#6
87GPS

Liao Acupuncture Specialists

Verified
Dr. Liao, L.Ac.·L.Ac., national board-certified and Maryland-licensed
4.9(0)
Towson, MD
Acupuncture
#7
87GPS

Jean Donati Acupuncture

Verified
Jean Donati, L.Ac.·L.Ac., licensed acupuncturist and naturopathic practitioner
4.9(0)
604 E Joppa Rd, Towson, MD
Acupuncture
#8
87GPS

Liao Acupuncture Specialists

Verified
Dr. Liao, L.Ac.·L.Ac., national board-certified and Maryland-licensed
4.9(0)
Towson, MD
Acupuncture
#9
86GPS

Acupuncture In Towson at GBMC

Board-certified Licensed Acupuncturist·Board-certified licensed acupuncturist
4.8(0)
6701 N Charles St STE 4104, Towson, MD
Acupuncture
#10
86GPS

Acupuncture In Towson at GBMC

Board-certified Licensed Acupuncturist·Board-certified licensed acupuncturist
4.8(0)
6701 N Charles St STE 4104, Towson, MD
Acupuncture
#11
84GPS

Chesapeake Natural Health Center

Verified
Dr. Paul Faust, ND·ND, licensed Maryland naturopathic doctor
4.8(0)
Towson, Baltimore County, MD
naturopathic medicine
#12
84GPS

Chesapeake Natural Health Center

Verified
Dr. Paul Faust, ND·ND, licensed Maryland naturopathic doctor
4.8(0)
Towson, Baltimore County, MD
naturopathic medicine

Related Pages

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