Condition + Location

Insomnia / Sleep Issues Treatment in Washington

34 holistic practitioners in Washington who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.

34 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to Insomnia / Sleep Issues

Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...

Read full protocol

Recommended Treatments

Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Magnesium Glycinate 400-600mg before bed
  • L-Theanine 200-400mg
  • Glycine 3-5g before bed
  • GABA 500-1000mg
  • 5-HTP or L-Tryptophan 100-300mg
  • Melatonin 0.5-5mg

Key Lab Markers

  • Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
  • Melatonin (saliva—evening)
  • Neurotransmitter panel
  • Magnesium RBC
View all markers

Fullscript Protocol

Professional-grade supplements for Insomnia / Sleep Issues

View curated protocol

Standard Process

Whole-food nutritional support for Insomnia / Sleep Issues

View practitioner-tier products

Practitioners in Washington for Insomnia / Sleep Issues

Sorted by treatment relevance and Practitioner Score

#1
91GPS

Thrive NW Medicine

Verified
Dr. Erin Thorne, ND·ND, certified functional medicine specialist
5.0(28)
Virtual practice serving Washington State
naturopathic medicinehormone therapyFunctional Medicine Consultation
#2
91GPS

Thrive NW Medicine

Verified
Dr. Erin Thorne, ND·ND, certified functional medicine specialist
5.0(0)
Virtual practice serving Washington State
naturopathic medicine
#3
80GPS

Dr. Isabel Sharkar

Verified
Dr. Isabel Sharkar·NMD
4.9(234)
1010 Wisconsin Ave NW, Suite 660, Washington, DC 20007
naturopathic medicine
#4
80GPS

Snejana Sharkar

Snejana Sharkar·Integrative Health Practitioner
4.8(189)
1010 Wisconsin Ave NW, Suite 660, Washington, DC 20007
integrative medicine
#5
80GPS

Dr. Mikhail Kogan

Verified
Dr. Mikhail Kogan·MD
4.9(312)
908 New Hampshire Ave NW, Suite 200, Washington, DC 20037
Functional Medicine Consultation
#6
80GPS

Dr. Anne Berkeley

Verified
Dr. Anne Berkeley·ND
4.8(178)
1025 Connecticut Ave. NW, Suite 1000, Washington, DC 20036
naturopathic medicine
#7
80GPS

Dr. Rashida Cohen

Dr. Rashida Cohen·DC
4.8(267)
641 Pennsylvania Ave SE, Washington, DC 20003
Chiropractic Care
#8
80GPS

Dr. Tim Salotto

Verified
Dr. Tim Salotto·ND
4.7(145)
Washington, DC
naturopathic medicine
#9
80GPS

Dr. Dana McGinty

Verified
Dr. Dana McGinty·MD
4.7(198)
Washington, DC
integrative medicine
#10
80GPS

Dr. Anjali Dsouza

Verified
Dr. Anjali Dsouza·MD
4.8(167)
1915 I Street NW, 7th Floor, Washington, DC 20006
Functional Medicine Consultation
#11
80GPS

Shaundel Knights

Verified
Shaundel Knights·ND, LMT
4.7(123)
Washington, DC
naturopathic medicine
#12
80GPS

Dr. Skye Stewart

Verified
Dr. Skye Stewart·ND
4.6(98)
Washington, DC area
naturopathic medicine
#13
80GPS

Adam Miramon

Adam Miramon·LAc
4.8(187)
1645 Connecticut Ave NW, 3rd Floor, Washington, DC 20009
Acupuncture
#14
80GPS

Elyse Rohrer Budiash

Elyse Rohrer Budiash·LAc, Dipl. OM
4.9(156)
2639 Connecticut Ave NW, Suite C-101, Washington, DC 20008
Acupuncture
#15
80GPS

Little Bird Community Acupuncture

Little Bird Community Acupuncture·LAc, Community Acupuncture
4.7(234)
1640 Columbia Road NW, 2nd Floor, Washington, DC 20009
Acupuncture
#16
80GPS

Summit Healing Arts

Summit Healing Arts·LAc, Holistic Acupuncture
4.6(112)
2000 P Street NW, Suite 305, Washington, DC 20036
Acupuncture
#17
80GPS

Nicole McLaughlin

Nicole McLaughlin·LAc, East Asian Medicine
4.7(89)
Dupont Circle, Washington, DC
Acupuncture
#18
80GPS

GW Center Naturopathic Medicine

Verified
GW Center Naturopathic Medicine·ND, Multiple Practitioners
4.8(267)
908 New Hampshire Ave NW, Suite 200, Washington, DC 20037
naturopathic medicine
#19
80GPS

Ashley Shrader

Ashley Shrader·DNP, IFMCP
4.8(145)
Washington, DC (Virtual/In-person)
Functional Medicine Consultation
#20
80GPS

National Integrated Health Associates

Verified
National Integrated Health Associates·MD, ND, LAc, Multiple Practitioners
4.7(312)
Washington, DC Metro Area
integrative medicine
#21
80GPS

Capital Integrative Health

Verified
Capital Integrative Health·MD, Multiple Practitioners
4.6(178)
Washington, DC
integrative medicine
#22
80GPS

Dr. Ilana Goldberg

Verified
Dr. Ilana Goldberg·DO
4.7(123)
Washington, DC (Telehealth)
osteopathic medicine
#23
80GPS

Capitol Hill Medical

Verified
Capitol Hill Medical·MD, Integrative Medicine
4.6(189)
Capitol Hill, Washington, DC
integrative medicine
#24
80GPS

Restorative Health

Verified
Restorative Health·MD, Complementary Medicine
4.7(156)
Tenleytown, Washington, DC
complementary medicine
#25
80GPS

MedStar Integrative Medicine

Verified
MedStar Integrative Medicine·MD, Multiple Practitioners
4.6(234)
Multiple DC locations
integrative medicine
#26
80GPS

One Medical Dupont Circle

Verified
One Medical Dupont Circle·MD, Primary Care
4.5(567)
1350 Connecticut Ave NW, Suite 1250, Washington, DC 20036
primary care
#27
80GPS

Washington Institute Natural Medicine

Verified
Washington Institute Natural Medicine·ND, Multiple Practitioners
4.7(145)
Washington, DC Metro Area
naturopathic medicine
#28
80GPS

Dr. Chandra

Verified
Dr. Chandra·MD, Integrative Medicine
4.7(123)
Bethesda, MD (Serves DC)
Functional Medicine Consultation
#29
80GPS

Integrative Consultative Medicine

Verified
Integrative Consultative Medicine·MD, Functional Medicine
4.6(98)
Washington, DC
integrative medicine
#30
80GPS

DC Holistic Healthcare

DC Holistic Healthcare·Multiple Practitioners
4.5(112)
Washington, DC
holistic medicine
#31
80GPS

DC Acupuncture Practitioners

DC Acupuncture Practitioners·LAc, Multiple Practitioners
4.6(234)
Multiple DC locations
Acupuncture
#32
80GPS

Functional Medicine DC Network

Functional Medicine DC Network·IFMCP, Multiple Practitioners
4.7(178)
Multiple DC locations
Functional Medicine Consultation
#33
80GPS

Breathe 360 Integrative Medicine

Verified
Breathe 360 Integrative Medicine·MD, Pulmonology, Sleep Medicine
4.6(134)
Serves DC Metro Area
integrative pulmonology
#34
80GPS

The HH Clinic

The HH Clinic·Integrative Health Practitioners
4.5(89)
Washington, DC area
integrative health

Related Pages

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