Condition + Location

Insomnia / Sleep Issues Treatment in Wayzata

8 holistic practitioners in Wayzata who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.

8 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to Insomnia / Sleep Issues

Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...

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Recommended Treatments

Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Magnesium Glycinate 400-600mg before bed
  • L-Theanine 200-400mg
  • Glycine 3-5g before bed
  • GABA 500-1000mg
  • 5-HTP or L-Tryptophan 100-300mg
  • Melatonin 0.5-5mg

Key Lab Markers

  • Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
  • Melatonin (saliva—evening)
  • Neurotransmitter panel
  • Magnesium RBC
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Fullscript Protocol

Professional-grade supplements for Insomnia / Sleep Issues

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Standard Process

Whole-food nutritional support for Insomnia / Sleep Issues

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Practitioners in Wayzata for Insomnia / Sleep Issues

Sorted by treatment relevance and Practitioner Score

#1
90GPS

Dr. Jessi Grajczyk Women's Health

Dr. Jessi Grajczyk, D.O.·D.O., women's health specialist
4.9(0)
Wayzata area, MN
Functional Medicine Consultation
#2
90GPS

Dr. Jessi Grajczyk Women's Health

Dr. Jessi Grajczyk, D.O.·D.O., women's health specialist
4.9(0)
Wayzata area, MN
Functional Medicine Consultation
#3
88GPS

Wayzata Children's Clinic

Verified
Dr. Mara Liss, MD·MD, board-certified pediatrician
4.9(0)
Wayzata, MN
Functional Medicine Consultation
#4
88GPS

Wayzata Children's Clinic

Verified
Dr. Mara Liss, MD·MD, board-certified pediatrician
4.9(0)
Wayzata, MN
Functional Medicine Consultation
#5
85GPS

Functional Medicine Clinic Wayzata

Multiple Functional Medicine Practitioners·Functional medicine certified practitioners
4.7(0)
Wayzata, MN
Functional Medicine Consultation
#6
85GPS

Functional Medicine Clinic Wayzata

Multiple Functional Medicine Practitioners·Functional medicine certified practitioners
4.7(0)
Wayzata, MN
Functional Medicine Consultation
#7
84GPS

Life Medical

Multiple Integrative Practitioners·Integrative medicine practitioners
4.7(0)
Wayzata area, MN
integrative medicine
#8
84GPS

Life Medical

Multiple Integrative Practitioners·Integrative medicine practitioners
4.7(0)
Wayzata area, MN
integrative medicine

Related Pages

Full Insomnia / Sleep Issues Protocol
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