Condition + Location
Insomnia / Sleep Issues Treatment in Winston-Salem
7 holistic practitioners in Winston-Salem who can help with Insomnia / Sleep Issues. Gabriel's evidence-based protocols, matched to local practitioners.
7 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to Insomnia / Sleep Issues
Gabriel investigates WHY you can't sleep rather than prescribing sleep aids. Testing identifies: cortisol rhythm (is cortisol high at night?), neurotransmitter function, nutrient deficiencies, blood sugar patterns, sleep apnea screening. Protocol: 1) Reset circadian rhythm (light exposure management...
Read full protocolRecommended Treatments
Infrared Sauna TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Magnesium Glycinate 400-600mg before bed
- L-Theanine 200-400mg
- Glycine 3-5g before bed
- GABA 500-1000mg
- 5-HTP or L-Tryptophan 100-300mg
- Melatonin 0.5-5mg
Key Lab Markers
- Cortisol/DHEA 4-point saliva test (includes bedtime cortisol)
- Melatonin (saliva—evening)
- Neurotransmitter panel
- Magnesium RBC
Practitioners in Winston-Salem for Insomnia / Sleep Issues
Sorted by treatment relevance and Practitioner Score
#1
86GPS
Dr. Jade Teta, ND
Dr. Jade Teta·ND, Naturopathic Doctor
0.0(0)
Winston-Salem, NC
naturopathic medicine
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(336) 724-4452#2
80GPS
Naturopathic Health Clinic
Naturopathic Practitioners·
0.0(0)
Reynolda Village, Winston-Salem, NC
naturopathic medicine
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(336) 724-4452#3
80GPS
Dr. Blake Kovner, ND
Dr. Blake Kovner·ND, Naturopathic Doctor
0.0(0)
Reynolda Village, Winston-Salem, NC
naturopathic medicine
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(336) 724-4452#4
80GPS
Piedmont Acupuncture and Oriental Medicine
Licensed Acupuncturists·
4.9(0)
Winston-Salem, NC
Acupuncture
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(336) 724-2244#5
80GPS
Sustaining Life Wellness Center
Dr. Amsu Bey El·
0.0(0)
3410 Healy Dr, 2nd Flr, Suite 201, Winston-Salem, NC 27103
Acupuncture
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(336) 456-9183