Loading...
Loading...
Gabriel supports menopause as TRANSITION, not disease requiring lifelong HRT (though bioidentical HRT appropriate for some).
9 identified
13 recommended
12 to test
5 modalities
Gabriel supports menopause as TRANSITION, not disease requiring lifelong HRT (though bioidentical HRT appropriate for some). Protocol: 1) Support adrenal function (they become primary hormone producers post-menopause), 2) Liver detoxification (clear excess estrogen), 3) Phytoestrogens (gentle plant-based estrogens), 4) Bioidentical hormones if appropriate (NOT synthetic—bioidentical only, lowest effective dose, comprehensive monitoring), 5) Bone density support, 6) Cardiovascular optimization, 7) Symptom management naturally. Goal: smooth transition with minimal symptoms, optimize health for longevity.
Synthetic hormone replacement therapy (Premarin, Provera), low-dose birth control pills (perimenopause), antidepressants (SSRIs for hot flashes), Vagifem (vaginal estrogen), bisphosphonates (bone density), symptom management.
Synthetic HRT (Premarin, Provera) not bioidentical—different molecular structure, Women's Health Initiative showed increased risks (breast cancer, blood clots, stroke—though bioidentical may be safer), standard HRT doesn't test hormone metabolites (how you metabolize estrogen matters), cookie-cutter dosing (not personalized), antidepressants for hot flashes have side effects, bisphosphonates have serious side effects (jaw osteonecrosis, atypical fractures), minimal focus on lifestyle/nutrition optimization.
A comprehensive, tiered approach combining supplements, herbs, and advanced therapies
Choose the level that's right for your healing journey
What's Included
Available through Fullscript
Practitioner-Grade — Not Available on Amazon
What's Included
Whole food supplements by Standard Process
What's Included
Standard Process + Matter peptides
Phytoestrogen-rich foods: ground flaxseed (1-2 Tbsp daily), organic soy in moderation, cruciferous vegetables, high-fiber diet, calcium-rich foods, increase plant-based diet, reduce alcohol, eliminate sugar and refined carbs, bone broth, healthy fats, reduce caffeine.
Resistance training critical (builds bone density), weight-bearing exercise, prioritize sleep (7-9 hours), stress management paramount, maintain healthy weight, avoid smoking, limit alcohol, stay cool (layers, fans for hot flashes), vaginal moisturizers, social connection, address emotional transition.
Bypass digestion, fuel your cells directly
Recharge your cellular batteries
Cellular charging through magnetic fields
Deep heat that heals from within
Precision molecules for targeted healing
Evidence-based practices that complement physical treatment protocols
Mindfulness proven to reduce hot flash frequency and severity.
Gentle practice to reduce symptoms, improve bone density, and support transition.
Weight-bearing exercise essential for bone density and metabolic health.
Cooling breath techniques to manage temperature regulation.
Honoring menopause as sacred transition rather than disease or decline.
Connection with other women navigating menopause journey.
Curated for Menopause (Natural Transition)
Supplements + Chinese herbal medicine
Symplex F + TCM
Standard Process + advanced peptide therapy
Connect with specialists who treat Menopause (Natural Transition) using root-cause approaches.
Browse PractitionersEducational purposes only. Consult a qualified healthcare provider before starting any treatment protocol.