Gut-Healing
Cabbage Juice
Vitamin U repairs stomach lining and heals ulcers. Glutamine is enterocyte fuel. Sulforaphane has antimicrobial effects against H. pylori. Traditional folk remedy validated by research.
Mechanism of Action
Vitamin U repairs stomach lining and heals ulcers. Glutamine is enterocyte fuel. Sulforaphane has antimicrobial effects against H. pylori. Traditional folk remedy validated by research.
Active Compounds
Therapeutic Applications
Serving Size & Preparation
Recommended Serving Size
1-2 cups fresh juice daily (during acute healing)
Preparation Guidelines
Fresh juice from raw cabbage. Drink immediately (loses potency). Can be unpleasant - mix with carrot/celery
Synergistic Combinations
These foods and compounds enhance the therapeutic effects of Cabbage Juice:
Additional Notes
Proven ulcer healer, tastes terrible but very effective
Safety Information
Contraindications
Thyroid issues (raw cruciferous), SIBO/FODMAP sensitivity
Quick Facts
Evidence Level
Related Foods
Bone Broth (Gut)
Glutamine is primary fuel for enterocytes and repairs tight junctions. Glycine reduces inflammation and supports bile production. Collagen provides building blocks for gut lining repair.
Kefir
Contains 30-50 probiotic strains vs yogurt's 2-7. Kefiran polysaccharide has antimicrobial effects. Lactose mostly consumed by bacteria (tolerable for lactose-sensitive). Colonizes gut better than yogurt.
Sauerkraut
Live Lactobacillus species colonize gut and produce lactic acid. Fermentation predigests cabbage (easier to digest). Enzymes support digestion. Vitamin K2 supports bone and heart.