Hormonal Balance
Evening Primrose Oil
GLA converts to anti-inflammatory prostaglandin E1. Reduces PMS symptoms, especially breast tenderness. Supports hormone balance via reducing inflammation. Benefits skin (eczema, acne).
Mechanism of Action
GLA converts to anti-inflammatory prostaglandin E1. Reduces PMS symptoms, especially breast tenderness. Supports hormone balance via reducing inflammation. Benefits skin (eczema, acne).
Active Compounds
Therapeutic Applications
Serving Size & Preparation
Recommended Serving Size
500-1000mg 2x daily
Preparation Guidelines
Standardized for GLA content (8-10%). Take with food. Effects in 6-8 weeks
Synergistic Combinations
These foods and compounds enhance the therapeutic effects of Evening Primrose Oil:
Additional Notes
Traditional women's health supplement, particularly for breast pain
Safety Information
Contraindications
Blood thinners, seizure disorders (theoretical risk)
Quick Facts
Evidence Level
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Cruciferous Vegetables (Hormones)
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