Hormonal Balance
Spearmint Tea
Anti-androgenic effects reduce free testosterone in women. Helpful for PCOS symptoms (excess hair growth, acne). Supports hormonal balance through reducing androgen activity.
Mechanism of Action
Anti-androgenic effects reduce free testosterone in women. Helpful for PCOS symptoms (excess hair growth, acne). Supports hormonal balance through reducing androgen activity.
Active Compounds
Therapeutic Applications
Serving Size & Preparation
Recommended Serving Size
2 cups tea daily
Preparation Guidelines
Spearmint specifically (not peppermint). Steep 5-10min. Effects seen in 30 days. Drink consistently
Synergistic Combinations
These foods and compounds enhance the therapeutic effects of Spearmint Tea:
Additional Notes
Specific for androgen excess in women (PCOS, hirsutism)
Safety Information
Contraindications
Men should avoid (lowers testosterone), pregnancy (insufficient evidence)
Quick Facts
Evidence Level
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