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Essential Oil

Black Pepper

Piper nigrum

Indian, Ayurveda, Western aromatherapy

Gabriel Score
75/ 100Good
EvidenceModerate - piperine bioavailability enhancement well-documented
Conditions5 applications
How it works

Increases bioavailability (piperine), stimulating, analgesic, digestive, antioxidant

Typical Dosage

1 drop in capsules with supplements; topical 2-3% dilution

Used for
Enhances herb/supplement absorptiondigestive supportpaincirculationdetoxification

The Science

Active Compounds

Limonene, beta-caryophyllene, piperine, alpha-pinene

Evidence Base

Moderate - piperine bioavailability enhancement well-documented75/100

Warming; increases absorption (especially turmeric); stimulating; safe in food amounts; hot/irritating concentrated

How to Use

Internal (with turmeric/herbs), topical (diluted), aromatherapy

Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.

Safety Profile

Interactions

Enhances absorption of many drugs and supplements; may interact with CYP450

Contraindications

Pregnancy (high doses); GERD; undiluted topical (irritating)

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TraditionEssential Oil
EvidenceModerate - piperine bioavailability enhancement well-documented
Applications5
Gabriel Score75/100

Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.

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