Loading...
Loading...
Boswellia serrata
Ayurveda, Middle Eastern
Anti-inflammatory via boswellic acids (5-LOX inhibition), analgesic, antiarthritic
300-500mg extract (60-65% boswellic acids) 2-3x daily
Boswellic acids (especially AKBA), incensole acetate
Frankincense (related); well-studied for OA; AKBA is most active; resin chewed traditionally
Capsule, resin
Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.
May interact with immunosuppressants, NSAIDs, anticoagulants
Pregnancy; autoimmune conditions (theoretical)
Connect with practitioners who provide lab-tested, sustainably sourced botanical medicines.
Find a PractitionerEducational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.