TCM

Citrus Peel

Citrus reticulata (Chen Pi)

TCM

Gabriel Score

66/ 100Good

EvidenceLimited - traditional digestive aid

Conditions6 applications

How it works

Regulates Qi, carminative, expectorant, anti-inflammatory, digestive tonic

Typical Dosage

3-10g dried peel in decoction or tea

Used for

Digestive upsetbloatingnauseaphlegmchest congestionpoor appetite

The Science

Active Compounds

Hesperidin, nobiletin, limonene, flavonoids

Evidence Base

Limited - traditional digestive aid66/100

Aged tangerine/mandarin peel; aromatic; regulates Qi; aged peel preferred; safe

How to Use

Decoction, powder, tea

Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.

Safety Profile

Interactions

May interact with CYP450 substrates, calcium channel blockers

Contraindications

None significant

Source Quality Herbs

Connect with practitioners who provide lab-tested, sustainably sourced botanical medicines.

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TraditionTCM

EvidenceLimited - traditional digestive aid

Applications6

Gabriel Score66/100

Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.

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Citrus Peel

The Science

Active Compounds

Evidence Base

How to Use

Safety Profile

Have questions about Citrus Peel?

Source Quality Herbs

Related Herbs

Artemisia

Ginseng

Reishi

Ready to explore natural options?

Citrus Peel

The Science

Active Compounds

Evidence Base

How to Use

Safety Profile

Have questions about Citrus Peel?

Source Quality Herbs

Related Herbs

Artemisia

Ginseng

Reishi

Ready to explore natural options?