Eleuthero
Eleutherococcus senticosus (Ci Wu Jia)
TCM, Russian adaptogen research
Adaptogenic, modulates HPA axis, immunomodulating, improves endurance
2-3g dried root or 300-600mg extract daily
The Science
Active Compounds
Eleutherosides, polysaccharides, lignans
Evidence Base
Siberian ginseng (not true ginseng); extensively studied in Russia; safe long-term
How to Use
Tincture, capsule, decoction
Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.
Safety Profile
May interact with anticoagulants, immunosuppressants, digoxin, sedatives
Hypertension; acute infections; cardiovascular disease; pregnancy
Source Quality Herbs
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Find a PractitionerEducational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.