Eucalyptus
Eucalyptus globulus
Australian Aboriginal, Western aromatherapy
Expectorant, decongestant, antimicrobial, anti-inflammatory, analgesic
2-3 drops in steaming water or diluted topically (2-5%)
The Science
Active Compounds
1,8-cineole (eucalyptol), alpha-pinene, limonene
Evidence Base
Powerful decongestant; opens airways; antimicrobial; toxic orally; avoid in young children
How to Use
Aromatherapy (steam inhalation), topical (diluted), chest rub
Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.
Safety Profile
May interact with diabetes medications; reduce efficacy of some drugs (enzyme induction)
Oral use toxic; pregnancy; children <2 years; asthma (can trigger); epilepsy
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